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Empower Your Healing Journey

At our practice, we believe in creating a safe and supportive environment for individuals to explore their recovery and healing from Anxiety, Depression, Trauma, and Eating Disorders. Our goal is to empower clients to feel more confident in managing their emotions and developing a healthier relationship with themselves and others. We achieve this through a variety of therapeutic approaches, including Attachment Lens, Trauma-focused CBT, Mindful Self-Compassion, Meditation, and Shame Resilience tools.

About Our Therapist

Our therapist has over a decade of experience in this field, having worked with diverse clients in Seattle, WA, and Ann Arbor, MI. With a deep understanding of the challenges people face, our therapist is driven to help others feel less alone and more empowered in their lives. They are currently on paternal leave but will be available for Telehealth sessions until August 2024.

Services Offered

We offer various services including Intake sessions, Individual Therapy, and Insurance services. Our Intake sessions provide a gentle interview and help establish a trusting therapeutic relationship. Individual Therapy sessions are personalized to explore and examine emotions and thoughts, aiming to create a more mindful and compassionate life. We also accept Blue Cross Blue Shield and BlueCare Network, and we can provide receipts for out-of-pocket payments or HSA submissions.

Fees and Payment

Our fees are as follows: Intake sessions are $175 for 60 minutes, and Individual Therapy sessions are $155 for 53 minutes. Payment is expected at the time of the appointment. We also offer a sliding scale for those who qualify. It's important to note that missed appointments will result in out-of-pocket payment.

Cancellation and Termination of Services

Clients have the right to disengage from counseling at any time. Similarly, our therapist reserves the right to terminate therapeutic relationships if they no longer feel beneficial or if there are repetitive issues with no-shows or tardiness.

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