Life Transitions Counseling

Life Transitions Counseling is a faith-based counseling practice located in the beautiful coastal town of Ponte Vedra Beach, Florida. We are proud to serve the communities of Ponte Vedra Beach, Jacksonville, Jacksonville Beaches, and St. Augustine. Our practice is owned and directed by Dr. Jason Hosch, a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Christian Counselor (LCCC). Dr. Hosch is dedicated to helping individuals, couples, and families navigate various life challenges and find hope, healing, and freedom.

Our Services

At Life Transitions Counseling, we offer a wide range of counseling services tailored to meet the unique needs of each client. Our services include:

• Individual Counseling: Our individual counseling services are designed to help clients address various personal struggles, such as anxiety, depression, grief, trauma, and addiction. We provide a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors, and learn effective coping strategies.

• Couples Counseling: We understand that relationships can be challenging, and we are committed to helping couples strengthen their bond and navigate through difficult times. Our couples counseling services focus on improving communication, resolving conflicts, and enhancing intimacy.

• Family Counseling: Family dynamics can be complex, and conflicts can arise from various sources. Our family counseling services aim to improve communication, resolve conflicts, and promote healthy relationships among family members.

• Group Counseling: Group counseling provides a unique opportunity for clients to connect with others who are facing similar challenges. Our group counseling services cover various topics, including trauma, addiction, and codependency.

• Trauma Therapy (EMDR and Brainspotting): We specialize in trauma therapy and offer Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting, two evidence-based therapies for treating Post-Traumatic Stress Disorder (PTSD). These therapies help clients process traumatic memories and reduce their distress.

• Neuro-Linguistic Programming (NLP): NLP is a therapeutic approach that focuses on the relationship between language, behavior, and the mind. We use NLP techniques to help clients overcome limiting beliefs, improve communication, and achieve their goals.

• Clinical Hypnotherapy: Clinical hypnotherapy is a therapeutic technique that involves guiding clients into a state of deep relaxation and heightened suggestibility. We use clinical hypnotherapy to help clients access their subconscious mind and make positive changes.

• Crisis Management: We offer crisis management services to help clients navigate through difficult situations, such as job loss, natural disasters, or unexpected life changes.

• Career Development: Our career development services help clients identify their strengths, values, and interests and explore career opportunities that align with their goals and aspirations.

• Telehealth Services: We offer telehealth services to provide convenient and accessible counseling services to clients who cannot attend in-person sessions.

Holistic Wellness

At Life Transitions Counseling, we believe in a holistic approach to wellness, which recognizes the connection between the body, soul, and spirit. We understand that true healing and restoration can only occur when all aspects of a person's being are addressed. Our services aim to promote physical, emotional, and spiritual well-being by providing a safe and supportive environment where clients can explore their thoughts, feelings, and beliefs and make positive changes that align with their values and aspirations.