XLR8 Fitness and Counseling is a mental health counseling center based in Utah and Salt Lake Counties. We specialize in incorporating physical fitness to improve mental health, offering an integrated approach to enhance treatment, leading to quicker success and reduced relapse. Our team, led by Clinical Mental Health Counselor Nate Pond, provides a range of services including traditional talk therapy, fitness plans tailored to individual needs, and corporate wellness programs. By focusing on improving mental health along with physical health, our workout strategies statistically show more success and weight loss than a typical workout program.