Welcome to Let it Shine Counseling! I'm Mary, a licensed mental health counselor specializing in trauma therapy, mindfulness, and coping skills. I help individuals overcome trauma, anxiety, depression, and relationship issues. My approach is compassionate, down-to-earth, and gentle, aiming to create a safe and supportive environment for healing. I believe in empowering clients to understand and accept themselves, fostering growth and peace. I'm here to guide you through your journey, exploring emotions, and working together to reach your goals. Whether you're seeking help for childhood trauma, PTSD, anxiety, depression, or relationship issues, I'm committed to providing a non-judgmental, accepting, and empathetic space for your healing. I'm here to listen, support, and challenge you to grow and heal.
Mary is widely praised for her genuine, empathetic, and knowledgeable approach to counseling.