Positive Mind Counseling

Positive Mind Counseling, LLC is a mental wellness practice dedicated to empowering individuals in Putnam, CT to lead fulfilling lives by cultivating positive minds. We believe in the immense power of a healthy mind to transform lives. Our skilled therapists are passionate about providing a safe, supportive environment where you can explore your concerns, process your emotions, and develop tools for lasting change.

Who We Serve

We welcome individuals of all ages and backgrounds, including:

• Children and teenagers facing challenges in development, academics, or socialization
• Families coping with family conflicts, transitions, or grief
• Adults struggling with anxiety, depression, trauma, or burnout
• Couples seeking support to strengthen their relationships
• LGBTQIA individuals navigating identity issues and coming out
• People experiencing infertility, adjusting to parenthood, or facing difficult life transitions

What We Offer

Positive Mind Counseling offers:

Talk Therapy

• Individual therapy
• Couples therapy
• Family therapy
• Group therapy

Stress Management

• Mindfulness and relaxation techniques
• Cognitive-behavioral therapy (CBT)
• Biofeedback and stress reduction programs

Additional Services

• Psychological assessments
• Crisis intervention
• Collaborative consultations with other professionals

Our Approach

We believe in a collaborative approach to therapy, working alongside you to:

• Understand your unique needs and concerns
• Develop coping skills
• Identify and achieve your goals
• Cultivate positive thinking and self-compassion
• Build meaningful relationships

Join Us on Your Journey to Wellbeing

If you're ready to invest in your mental health and achieve lasting change, contact Positive Mind Counseling today. We are dedicated to providing compassionate and personalized care to empower you to reach your full potential and live a fulfilling life.