Business Details
Holistic Trauma Therapy & EMDR Treatment
As a licensed psychotherapist with over a decade of clinical experience, I specialize in helping individuals heal from trauma, narcissistic abuse, and emotional wounds through a unique integration of Western evidence-based practices and Eastern holistic modalities. My approach combines Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and somatic techniques with yoga, mindfulness, and spiritual psychology to address the mind-body-soul connection. Having personally navigated recovery from narcissistic abuse, I understand the profound challenges survivors face and am committed to providing compassionate, trauma-informed care that empowers clients to reclaim self-worth, break destructive patterns, and cultivate authentic living.My practice emphasizes creating safe therapeutic spaces where clients can process trauma without retraumatization, develop emotional regulation skills, and build healthier relationships through personalized treatment plans tailored to individual needs.
Services
Trauma Therapy
EMDR Treatment
Narcissistic Abuse Recovery
Mindfulness Counseling
Somatic Experiencing
Yoga-Informed Therapy
Cognitive Behavioral Therapy
Spiritual Psychology
Teletherapy Services
Intensive Therapy Programs
Highlights and features
- We offer EMDR therapy proven twice as effective for trauma recovery
- Our approach integrates Western psychology with Eastern holistic healing traditions
- Specialized expertise in narcissistic abuse recovery with decade-plus experience
- Free 30-minute consultation for personalized treatment planning
- Combines somatic therapy with mindfulness and yoga-based emotional regulation techniques
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy helps reprocess traumatic memories through bilateral stimulation. This evidence-based approach treats PTSD, anxiety, and trauma by reorganizing neural pathways. Clients experience reduced emotional distress and develop healthier cognitive perspectives through structured eight-phase treatment protocols.
Narcissistic Abuse Recovery
Specialized treatment for survivors of manipulative relationships addresses trauma bonding, gaslighting effects, and self-worth restoration. Combines cognitive restructuring with somatic techniques to break destructive patterns. Focuses on rebuilding identity, establishing healthy boundaries, and recovering from emotional manipulation through personalized therapeutic interventions.
Holistic Psychotherapy
Integrates Western psychology with Eastern wellness traditions for comprehensive healing. Combines talk therapy with yoga-based practices, mindfulness meditation, and energy work. Addresses mental health concerns through multidimensional approach that considers physical, emotional, and spiritual well-being in treatment planning.
Teletherapy Sessions
Secure virtual therapy sessions provide accessible mental health support from any location. Utilizes encrypted video platforms for confidential treatment. Accommodates busy schedules with flexible appointment times while maintaining therapeutic effectiveness through established online counseling protocols.
Intensive Therapy Programs
Concentrated therapy formats deliver rapid progress through extended or multiple weekly sessions. Designed for clients seeking faster results or with limited time availability. Builds therapeutic momentum by compressing treatment timelines while maintaining safety and emotional processing capacity.
People
East West Holistic Psychotherapy
Licensed Marriage and Family Therapist
Licensed MFT with 10+ years specializing in trauma recovery and narcissistic abuse healing. EMDR-certified therapist combining Western psychology with Eastern practices. Developed integrative approach through personal recovery journey and professional training in somatic therapies, mindfulness, and yoga philosophy.
Questions
What therapeutic modalities do you specialize in?
I specialize in EMDR therapy, Cognitive Behavioral Therapy, Somatic Experiencing, and mindfulness-based approaches integrated with yoga philosophy.
Do you accept insurance?
We do not directly accept insurance but provide superbills for PPO insurance reimbursement, typically covering 50-80% of costs.
Are sessions conducted in-person or online?
All sessions are conducted via secure teletherapy platforms for client convenience and accessibility.
What is your expertise with narcissistic abuse recovery?
With over a decade of clinical experience and personal recovery journey, I specialize in treating trauma bonds, gaslighting effects, and self-esteem restoration.
Do you offer initial consultations?
Yes, we provide free 30-minute virtual consultations to discuss treatment goals and therapy approach.
How does your holistic approach work?
We integrate Western psychology with Eastern practices like pranayama breathing, mudras, and mindfulness to heal mind-body-soul connections.
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