Healthymynds

At Healthymynds, our mission is to provide expert, personalized psychotherapy and counseling services to individuals, couples, and families in a safe, supportive, and non-judgmental environment. Our team of experienced therapists, led by Dr. Lysa Eastman and Dr. Peter Gleiberman, understands the complexities of mental health and is dedicated to helping individuals and relationships thrive.

Our Services

We offer a comprehensive range of services, including:

• Adult Individual Therapy: Helping individuals address depression, anxiety, stress, and other emotional challenges
• Couples Therapy: Supporting relationships through counseling and communication skills training to navigate conflicts and strengthen bonds
• Psychotherapy: Providing a safe and confidential space for individuals to explore, understand, and overcome challenges and obstacles

Our Expertise

Our therapists specialize in addressing a wide range of concerns, including:

• Anxiety: Explaining the causes and effects of anxiety, and providing tools for managing symptoms
• Depression: Understanding the complexities of depression, identifying underlying causes, and developing coping strategies for improvement
• Career Challenges: Supporting individuals in finding fulfilling work, navigating career transitions, and overcoming job-related stress
• Interpersonal Relationships Issues: Helping individuals and couples communicate effectively, manage conflicts, and strengthen relationships
• Insecurity: Addressing feelings of inadequacy, low self-esteem, and self-doubt, and promoting self-acceptance and confidence
• Life Transitions: Navigating major life changes, such as moving, marriage, parenthood, or retirement, and supporting individuals in adapting to new circumstances
• Mourning and Loss: Supporting individuals and families in coping with grief, loss, and bereavement

Our Team

Led by Dr. Lysa Eastman, a licensed clinical psychologist with over 20 years of experience in mental health, our team of therapists is committed to providing compassionate, empathetic, and evidence-based care. Our therapists are dedicated to understanding each individual's unique needs and developing personalized treatment plans to promote growth, healing, and well-being.

Contact Us

If you are seeking a safe, supportive, and non-judgmental space to explore your thoughts, feelings, and experiences, we invite you to contact us. Our therapists are committed to providing the highest level of care, and we are honored to be a part of your journey towards growth, healing, and well-being.