Business Details
Your Trusted Mental Health Partner in Redondo Beach
HealthyMynds is a private mental health practice in Redondo Beach, California, dedicated to helping individuals and couples navigate life's challenges through personalized psychotherapy. Our licensed clinical psychologists bring decades of combined experience in addressing anxiety, depression, relationship issues, and career challenges. We prioritize creating a safe, empathetic environment where clients can explore their thoughts and emotions to foster growth and positive change.Our approach integrates evidence-based practices with a deep understanding of each client's unique needs, emphasizing confidentiality, trust, and collaboration. We offer complimentary initial consultations to ensure a strong therapeutic fit and provide both in-person and virtual sessions to accommodate diverse client needs.
Services
Anxiety Treatment
Depression Therapy
Career Counseling
Couples Therapy
Individual Psychotherapy
Highlights and features
- We offer personalized therapy for anxiety, depression, and life transitions
- Our therapists have over 20 years of combined clinical experience
- We provide complimentary initial consultations to ensure proper fit
- We use evidence-based practices tailored to individual needs
- We maintain strict confidentiality and prioritize client comfort
What people say
Compassionate and caring
Empathetic counseling environment
Effective anxiety management tools
Strong therapeutic rapport
Positive life changes achieved
Services
Anxiety Treatment
Our anxiety treatment program addresses excessive worry, panic attacks, and stress-related disorders through evidence-based therapies. We help clients understand anxiety's root causes while developing coping strategies. Clients learn mindfulness techniques and cognitive-behavioral approaches to manage symptoms and regain control over daily life.
Depression Therapy
Specialized depression treatment focuses on restoring emotional balance and motivation. We address both low-functioning and high-functioning depression through personalized therapy plans. Our approach combines talk therapy with practical tools to combat negative thought patterns and re-establish meaningful life connections.
Couples Therapy
Couples therapy strengthens relationships through improved communication and conflict resolution. We help partners rebuild trust and intimacy while addressing specific relationship challenges. Our sessions focus on creating mutual understanding and developing healthier interaction patterns for long-term relationship success.
Career Counseling
Career counseling addresses work-related stress and professional development needs. We help clients navigate career transitions, work-life balance issues, and workplace conflicts. Our approach combines self-assessment tools with practical strategies to enhance job satisfaction and professional growth.
Individual Psychotherapy
Personalized individual therapy addresses diverse mental health concerns through a collaborative therapeutic relationship. We tailor treatment to each client's unique needs, focusing on emotional growth and behavioral change. Sessions emphasize self-discovery and developing practical solutions for life's challenges.
People
Dr. Lysa Eastman
Licensed Clinical Psychologist
Dr. Eastman has over 20 years of experience in mental health, specializing in anxiety, depression, and relationship issues. She earned her PhD in Clinical Psychology from Pacifica Graduate Institute and completed advanced training at Wright Institute Los Angeles. Her approach combines empathy with evidence-based practices.
Dr. Peter Gleiberman
Clinical Psychologist
Dr. Gleiberman specializes in adult individual therapy and couples counseling. With extensive experience in psychoanalytic psychotherapy, he helps clients address relationship challenges and emotional distress. His practice focuses on creating safe therapeutic spaces for personal growth and healing.
Questions
What mental health services do you offer?
We provide anxiety treatment, depression therapy, couples counseling, career guidance, and individual psychotherapy for adults in a supportive environment.
Do you accept insurance?
We are out-of-network providers but can assist with PPO insurance claims. Some plans offer partial reimbursement for out-of-network mental health services.
How long are therapy sessions?
Standard sessions last 50 minutes, with flexible scheduling options available for virtual or in-person appointments.
Is there a cancellation policy?
We require 24-hour notice for cancellations. Last-minute cancellations and no-shows incur the full session fee to maintain scheduling fairness.
Do you offer initial consultations?
Yes, we provide complimentary 15-minute phone consultations to discuss your needs and determine if our practice is a good fit for you.
What areas do you serve?
While based in Redondo Beach, we offer virtual therapy sessions to clients throughout California, expanding our accessibility beyond local geographic limits.
