Business Details
Trusted Mental Health Therapy Services in Manhattan Beach & Costa Mesa
At One Heart Counseling Center, we specialize in guiding individuals through life's challenges by leveraging the human emotional system as a tool for growth. Our team of licensed therapists brings decades of combined experience in evidence-based practices, including CBT, DBT, and trauma-informed care, to help clients navigate addiction, anxiety, family dynamics, and identity transitions. We prioritize humanistic principles, emphasizing authenticity, emotional connection, and personalized healing paths.With offices in Manhattan Beach and Costa Mesa, we serve diverse populations, including the LGBTQ+ community, offering individual, couples, family, and child therapy. Our approach integrates art therapy, mindfulness, and family systems theory to foster resilience and lasting transformation.
Services
Child Therapy
Adolescent Therapy
Family Therapy
Couples Therapy
Individual Therapy
Online Therapy
Art Therapy
Art Therapy Supervision
Highlights and features
- We offer licensed therapists with expertise in trauma, addiction, and family systems therapy.
- Our team integrates evidence-based practices like CBT, DBT, and mindfulness techniques.
- We provide inclusive counseling services welcoming the LGBTQ+ community and diverse populations.
- Our approach emphasizes family involvement and age-appropriate therapeutic activities for children.
- We offer both in-person and online therapy sessions for flexible access to care.
Services
Individual Therapy
Our individual therapy sessions focus on helping clients harness their strengths to address anxiety, depression, trauma, and life transitions. Therapists use evidence-based methods like CBT and mindfulness to promote emotional regulation and self-awareness. Clients actively participate in setting goals and tracking progress for personalized growth.
Family Therapy
Family therapy addresses systemic dynamics by teaching communication tools and emotional regulation skills. Sessions may include art and play activities to engage children while parents learn strategies to support healing. Therapists tailor interventions to each family's unique needs and cultural background.
Art Therapy
Art therapy integrates creative expression with evidence-based practices to process trauma, manage stress, and enhance self-awareness. Clients of all ages use art materials to explore emotions under the guidance of board-certified art therapists trained in trauma-informed care.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts by exploring each partner's growth areas. Therapists use a non-judgmental approach to foster mutual understanding and strengthen relationships through tailored exercises and emotional regulation techniques.
Child Therapy
Child therapy uses play and art to help children express emotions and develop coping skills. Parents participate in sessions for children under 5, while older children may have periodic parent check-ins to reinforce progress at home.
People
Anna Pirkl
Licensed Marriage and Family Therapist
Anna specializes in addiction recovery and complex trauma, using humanistic principles to empower clients. With over a decade of experience, she focuses on family healing and mindfulness-based interventions.
Chelsea Derossi
Licensed Marriage and Family Therapist
Chelsea supports women's mental health and perinatal care, offering compassionate guidance for identity shifts and relationship dynamics through a humanistic, collaborative approach.
Nikki Eby
Licensed Marriage and Family Therapist
Nikki combines DBT, CBT, and mentalization techniques to treat trauma, anxiety, and personality disorders, emphasizing emotional regulation skills for adolescents and adults.
Sienna Villacreses
Licensed Marriage and Family Therapist
Sienna specializes in trauma-informed care for depression, PTSD, and ADHD, using mindfulness and evidence-based practices like TFCBT to help clients reconnect with their voice.
Gabrielle Mouton
Licensed Marriage and Family Therapist
Gabrielle provides inclusive, trauma-informed therapy for children, teens, and adults, using narrative and CBT techniques to foster safe, collaborative healing environments.
Questions
What types of therapy services do you offer?
We provide child, adolescent, individual, couples, and family therapy, along with art therapy and online sessions tailored to your needs.
Are your therapists licensed and qualified?
Yes, all our therapists are licensed Marriage and Family Therapists with specialized training in trauma, addiction, and evidence-based practices.
How does family therapy work?
Family therapy involves assessing dynamics, teaching emotional regulation tools, and tailoring interventions to improve communication and harmony in your family.
Do you work with LGBTQ+ individuals?
Yes, we offer inclusive, culturally sensitive counseling services welcoming all identities, including members of the LGBTQ+ community.
Can I attend therapy sessions online?
Yes, we offer online therapy sessions for flexible access to care, ensuring continuity of support regardless of location.
