Business Details
Licensed Therapist in San Antonio | Couples & Individual Counseling
Estess Counseling is a licensed marriage and family therapist with over 13 years of experience dedicated to helping individuals and couples overcome emotional challenges and build stronger relationships. Drawing from a unique perspective shaped by military service in the Far East and a background in psychology, our practice specializes in evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).We provide tailored support for service members, veterans, first responders, and civilians struggling with anxiety, trauma, infidelity, and communication breakdowns. Our approach combines scientific rigor with compassionate care, offering both in-person and online therapy sessions across Texas. With a focus on practical tools for emotional regulation and relationship repair, we empower clients to achieve lasting personal growth and relational harmony.
Services
Couples Counseling
Individual Therapy
EMDR Therapy
Infidelity Repair
VA Disability Help
Anxiety Treatment
Online Therapy
Premarital Therapy
Military Therapy
Depression Counseling
Highlights and features
- 13 years of clinical experience with veterans and first responders
- Specialized training in Gottman Method and EMDR therapy
- Online therapy availability across Texas
- Discounted rates for military and emergency service personnel
- Proven success in infidelity repair and trauma recovery
What people say
Godsend to our marriage
Reconnect and rebuild trust
Compassionate colleague
Effective EMDR therapy
Services
Couples Counseling
Specialized therapy for couples struggling with communication issues, infidelity, and emotional disconnection. Using evidence-based approaches like the Gottman Method and Emotionally Focused Therapy, we help partners rebuild trust, improve intimacy, and develop sustainable conflict resolution skills. Sessions focus on creating empathy, establishing healthy boundaries, and restoring relational harmony through structured exercises and practical communication frameworks.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy for trauma recovery and anxiety reduction. This structured approach helps clients process distressing memories using bilateral stimulation techniques, reducing emotional reactivity and negative self-beliefs. Proven effective for PTSD, panic disorders, and complex trauma, EMDR enables clients to reprocess painful experiences and develop healthier cognitive associations through an eight-phase treatment protocol.
Individual Therapy
One-on-one therapy sessions addressing anxiety, depression, and life transitions. Utilizing Cognitive Behavioral Therapy and mindfulness techniques, we help clients identify destructive thought patterns, develop coping strategies, and build emotional resilience. Treatment focuses on personal growth, behavioral change, and improving self-awareness through collaborative goal-setting and skill-building exercises tailored to individual needs.
Infidelity Repair
Specialized counseling for couples navigating the aftermath of infidelity. This three-phase approach addresses immediate emotional wounds, explores relationship vulnerabilities, and rebuilds trust through structured communication exercises. Using empirically validated methods, we help couples understand betrayal dynamics, establish new relational boundaries, and develop strategies for preventing future breaches while fostering emotional reconnection.
Military Therapy
Tailored mental health services for service members, veterans, and first responders. Addressing deployment-related stress, hypervigilance, and reintegration challenges, we employ trauma-informed techniques to manage PTSD symptoms and improve family communication. Treatment incorporates military cultural competence and practical tools for transitioning to civilian life while maintaining operational readiness for active personnel.
People
Estess Counseling
Licensed Marriage and Family Therapist
Retired military veteran with 13 years of clinical experience specializing in couples therapy and trauma recovery. Holds advanced training in EMDR and Gottman Method therapy. Serves Texas communities from San Antonio with both in-person and online counseling options.
Questions
Do you accept insurance?
I am not in-network with any insurance providers, but I can provide documentation for out-of-network reimbursement. Payment is due at the time of service.
What is your cancellation policy?
Please provide 24 hours notice for cancellations to avoid full session charges. Emergencies are handled with understanding and flexibility.
Are online sessions available?
Yes, secure video therapy sessions are available for Texas residents using HIPAA-compliant platforms. Phone sessions are also offered for added convenience.
What is your approach to infidelity repair?
I use a three-phase model combining Gottman and EMDR techniques to address emotional wounds, rebuild trust, and establish new relational patterns for lasting recovery.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended options available for intensive therapy days or complex cases requiring additional time and focus.
