Business Details
Your Trusted Mental Health Therapy Partner in Huntsville
At Life Seasons Counseling Services, we approach therapy as a collaborative journey rooted in self-care and personal growth. Our team of licensed professionals meets clients where they are, honoring their unique paths while fostering healing through evidence-based practices. With expertise in individual, couples, and group therapy, we specialize in life transitions, perinatal mental health, trauma recovery, and eating disorder treatment. Our therapists bring decades of combined experience across diverse clinical settings, including community mental health agencies, rehabilitation centers, and private practice.We prioritize creating a nonjudgmental space where clients can explore challenges like anxiety, depression, and relationship dynamics. By integrating modalities such as EMDR, TF-CBT, and trauma-informed yoga, we tailor interventions to each client's needs. Our commitment to holistic care extends to telemental health services for clients in Alabama, Virginia, and overseas. We believe in the inherent resilience of individuals and aim to empower sustainable growth through compassionate, client-centered support.
Services
Individual Therapy
Pregnancy Support
Support Groups
Couples Therapy
Telemental Health
Highlights and features
- Our therapists hold specialized certifications in perinatal mental health, eating disorders, and trauma recovery
- We offer flexible telemental health services for Alabama, Virginia, and overseas residents
- Therapists have decades of combined experience across diverse clinical settings
- We provide evidence-based treatments including EMDR, TF-CBT, and trauma-informed yoga
- Specialized support groups for infertility, pregnancy, and postpartum transitions
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health support for clients navigating life transitions, anxiety, depression, and relationship challenges. Therapists collaborate with clients to develop tailored treatment plans using evidence-based approaches. This service empowers individuals to build resilience and achieve personal growth through a supportive therapeutic relationship.
Pregnancy Support
Specialized counseling for individuals experiencing infertility, pregnancy-related stress, or postpartum mental health challenges. Our therapists offer both individual sessions and support groups to address the unique emotional needs during this life transition. This service helps clients build coping strategies and emotional resilience during their journey to parenthood.
Support Groups
Facilitated group sessions create a supportive community for individuals facing similar challenges. Current offerings include infertility, pregnancy, and postpartum support groups with plans for additional specialized groups. These sessions provide peer connection and shared coping strategies in a structured therapeutic environment.
Couples Therapy
Therapeutic support for couples seeking to improve communication and strengthen relationships. Our therapists work with diverse relationship structures to address current challenges and build healthier interaction patterns. This service focuses on creating mutual understanding and fostering emotional connection between partners.
Telemental Health
Secure virtual therapy sessions for clients with scheduling challenges or mobility limitations. Available to residents of Alabama and Virginia, this service maintains the same therapeutic quality as in-person sessions. It provides flexible access to mental health care while maintaining confidentiality and treatment continuity.
People
Brynnan Reddy
Licensed Professional Counselor
Brynnan has 15+ years of counseling experience specializing in perinatal mental health. She works with individuals and families navigating infertility, pregnancy, and postpartum transitions using evidence-based therapeutic approaches.
Michaela Whitehead
Certified Eating Disorder Specialist
Michaela specializes in eating disorder recovery and trauma treatment. With over a decade of experience, she uses a holistic approach combining TF-CBT and ITR techniques to help clients achieve body acceptance and emotional balance.
Lindsey Sheckles
Licensed Professional Counselor
Lindsey helps clients identify strengths to create meaningful life changes. She uses an integrated therapeutic approach to address diverse mental health concerns and improve overall quality of life through personalized treatment plans.
Rachel Tieslau
Licensed Professional Counselor
Rachel combines counseling and nutrition expertise to treat eating disorders and body image issues. She provides individualized care using multiple therapeutic approaches to address clients' mental, emotional, and physical health needs.
Jillian Thomson
Licensed Professional Counselor
Jillian offers trauma-informed counseling for clients from pre-teens to adults. She specializes in CBT, Motivational Interviewing, and art therapy techniques to create a safe space for clients to explore mental health challenges.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, support groups, and telemental health services for life transitions, perinatal mental health, trauma recovery, and eating disorders.
How do I schedule an appointment?
Contact us at 256-203-3987 to speak with our intake coordinator who will help match you with the appropriate therapist and schedule your initial session.
Do you accept insurance?
We are out-of-network providers. We can provide documentation for potential reimbursement from your insurance company. Please check your mental health benefits with your provider.
Are virtual therapy sessions available?
Yes, we offer secure telemental health services for residents of Alabama, Virginia, and US citizens living overseas through our HIPAA-compliant video platform.
What makes your counseling approach unique?
Our therapists combine evidence-based practices with personalized care, emphasizing client strengths and using specialized techniques like EMDR, TF-CBT, and trauma-informed yoga.
Do you offer support groups?
We currently offer infertility, pregnancy, and postpartum support groups with plans to expand our group offerings for various mental health needs in the near future.
