Business Details
Your Trusted Mental Health & Wellness Center Online
Stepping Stones Counseling & Wellness Center was founded by Kristian A. Holmes, a licensed mental health counselor and certified sex therapist with over a decade of experience in diverse clinical settings. Our practice integrates traditional talk therapy with holistic, strength-based, and sexological approaches to address individual, couple, and family needs. We offer both in-person and online therapy sessions tailored to support clients through trauma, anxiety, depression, relationship challenges, and sexual health concerns. Our team utilizes evidence-based methodologies like Trauma-Focused Cognitive Behavioral Therapy and mind-body medicine practices to empower clients. With expertise in educational, criminal justice, and private practice environments, we provide personalized care that respects each client's unique healing journey.Our services include specialized support for self-esteem, stress management, and navigating complex life transitions. We maintain professional affiliations with national counseling organizations and prioritize continuing education in integrative medicine and trauma-informed care. Our commitment to accessibility is demonstrated through flexible scheduling options and a complimentary initial consultation. By combining clinical expertise with compassionate support, we help clients transform obstacles into opportunities for growth.
Services
E-Therapy
Sex Therapy
Online Counseling
Trauma Recovery
Relationship Counseling
Highlights and features
- We offer specialized sex therapy services with certified professionals
- Our trauma-informed approach incorporates evidence-based techniques like TF-CBT
- We provide both online and in-person counseling options
- Our founder holds multiple advanced mental health certifications
- We integrate mind-body medicine with traditional therapeutic methods
Services
E-Therapy
Our online therapy platform provides accessible mental health support for individuals and couples with busy schedules. This service offers confidential video sessions that maintain the same therapeutic quality as in-person visits while providing scheduling flexibility. Clients receive personalized treatment plans addressing anxiety, depression, relationship issues, and life transitions through secure digital communication.
Sex Therapy
Specialized counseling addresses sexual concerns through education and emotional exploration for individuals and couples. This service helps improve sexual satisfaction, navigate reproductive health issues, and develop communication skills about intimacy. Our certified sex therapists create safe spaces to discuss topics ranging from sexual orientation to relationship dynamics.
People
Kristian A. Holmes
Founder
Licensed mental health counselor with 12+ years of experience in schools, treatment programs, and private practice. Certified sex therapist and trauma specialist with advanced degrees from the University of Florida.
Questions
What types of therapy do you offer?
We provide e-therapy, sex therapy, and traditional counseling services using holistic and evidence-based approaches for individuals, couples, and families.
How do online therapy sessions work?
Our secure video platform allows confidential sessions from home, with flexible scheduling options that maintain the same therapeutic quality as in-person visits.
Are your therapists certified specialists?
Our founder holds multiple certifications including Licensed Mental Health Counselor, Certified Sex Therapist, and Trauma-Focused CBT specialist with advanced academic credentials.
What mental health issues do you address?
We treat anxiety, depression, PTSD, relationship issues, sexual health concerns, and life transitions using personalized treatment plans tailored to each client's needs.
