Hope & Healing Counseling Center

At Hope and Healing Counseling Center, we are dedicated to helping people recover and empower themselves to achieve successful lives. Our team of experienced therapists is committed to providing a safe, caring, and confidential environment for individuals, couples, and families to explore their feelings, beliefs, or behaviors.

About Our Services

At Hope and Healing Counseling Center, we offer a range of therapeutic services, including individual therapy, couples therapy, family therapy, and trauma therapy. Our therapists are trained in various evidence-based approaches, including the Gottman Method, EMDR, and more. We understand that every individual's journey is unique, and we tailor our approaches to meet the specific needs of each client.

Individual Therapy

Individual therapy is a process through which clients work one-on-one with a trained therapist in a safe and confidential environment. This process helps individuals explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives they'd like to change, better understand themselves and others, set personal goals, and work towards desired change. Our experienced therapists will help you develop coping skills, increase self-awareness, and build confidence to overcome life's challenges.

Couples Therapy

Couples therapy is designed to help couples strengthen their relationship, build trust, and improve communication. We follow the Gottman Method, an evidence-based approach that integrates research and expert opinion to assess the couple's relationship and develop strategies for improvement. Our therapists will work with you to identify and overcome obstacles, increase intimacy, respect, and affection, and create a heightened sense of empathy and understanding within the context of your relationship.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach proven effective for the treatment of trauma. EMDR is a standardized protocol that incorporates elements from various treatment approaches. Our trained therapists will guide you through a series of controlled eye movements or other forms of bilateral stimulation to process and integrate difficult memories, reducing symptoms of post-traumatic stress disorder (PTSD) and other trauma-related disorders.

Meet Our Therapist

Miriam Letty Cardozo, MS, LMHC, is our experienced licensed therapist with a heartfelt passion to help people recover from trauma, grief, anger, abuse, anxiety, depression, and those adapting to life in a new country. She strongly believes therapy can help people increase positive qualities of self, such as joy, compassion, and love. Letty holds certifications in various areas, including EMDR and Gottman Method in Couples Counseling, and is fluent in Spanish and English.

Therapeutic Services

At Hope and Healing Counseling Center, we offer a range of therapeutic services to address various concerns, including:

• Anxiety
• Stress
• Divorce
• Marital issues
• Co-parenting
• Infidelity
• Postpartum depression
• Communication
• Depression
• Self-estee