Lifework Psychotherapy Center

Welcome to my practice! I'm Dr. Jennifer Ballerini Folsom, a licensed psychologist and certified EFT couples therapist dedicated to supporting individuals and couples in their journey towards healing, growth, and fulfillment.

My Approach to Therapy

My approach to therapy is warm and collaborative. I believe in creating a safe and supportive space where you can feel comfortable exploring your concerns, anxieties, and aspirations. I utilize evidence-based therapy models like Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT) to empower you to take charge of your life and achieve lasting change.

Individual Therapy

Individual therapy with me is a journey of self-discovery and growth. I utilize AEDP to help you:

• Overcome anxiety and depression
• Build self-acceptance and self-compassion
• Develop effective communication and assertiveness skills
• Heal from painful or traumatic experiences
• Explore your identity and life purpose

Couples Therapy

In couples therapy, I employ EFT to help you:

• Build a stronger, more intimate connection
• Improve communication and conflict resolution
• Identify and resolve emotional triggers
• Develop effective conflict resolution skills
• Strengthen your emotional connection and intimacy

What Sets Me Apart?

I am passionate about helping people build healthy relationships and become the best versions of themselves. My clients describe me as:

• Warm and compassionate: I genuinely care about your well-being and success.
• Empathetic and understanding: I can truly hear and validate your feelings.
• Client-centered: Your goals and concerns are at the forefront of our work together.
• Results-oriented: I believe in providing practical tools and strategies to navigate life's challenges.

Experienced and Compassionate

With over 15 years of experience, I have helped countless individuals and couples find their way to happier, more fulfilling lives. I believe in the power of therapy to transform lives, and I am honored to be a guide and facilitator on your path to growth.