Business Details
31 Years
experience
Affordable Therapy Services in San Francisco, CA
New Perspectives Center for Counseling has been dedicated to providing accessible mental health care since its founding. Our team of pre-licensed therapists, supervised by experienced professionals, offers evidence-based therapeutic approaches including CBT, DBT, somatic therapy, and mindfulness practices. We specialize in treating anxiety, depression, trauma, relationship issues, and life transitions through both in-person sessions in San Francisco's SOMA district and secure telehealth platforms.Our sliding scale fees ensure therapy remains affordable for all income levels, and we accept Medi-Cal with no co-payment. With expertise in trauma-informed care, LGBTQIA+ affirming therapy, and culturally competent counseling, our clinicians create safe spaces for diverse clients across California. Our training program for emerging therapists emphasizes continuous professional development and holistic approaches to mental wellness.
Services
Individual Therapy
Couples Counseling
DBT Skills Group
Trauma Therapy
Telehealth Sessions
Mindfulness Training
Somatic Therapy
LGBTQIA+ Affirming Care
Medi-Cal Services
Therapist Training Program
Details
- Year established: 1995
Highlights and features
- Sliding scale fees based on income for accessible care
- Experienced supervisors mentoring pre-licensed therapists
- Secure telehealth sessions available statewide
- Specialized training in trauma-informed and LGBTQIA+ affirming therapy
- Evidence-based modalities including CBT, DBT, and somatic approaches
What people say
Affordable sliding scale
Experienced supervisors
Secure telehealth
LGBTQIA+ affirming
Effective therapy
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health support for adults, adolescents, and children. Using evidence-based approaches like CBT and psychodynamic therapy, our pre-licensed clinicians help clients address anxiety, depression, trauma, and life transitions. Each therapist works under experienced supervision to ensure quality care while maintaining affordable rates through our sliding scale fee structure.
Couples Counseling
Specialized relationship counseling helps couples navigate communication challenges and rebuild connection. Our therapists use Emotionally Focused Therapy (EFT) and Gottman Method techniques to improve intimacy and resolve conflicts. Sessions address diverse relationship structures including same-sex, non-monogamous, and kink-affirming partnerships through both in-person and telehealth formats.
DBT Skills Group
This structured group program teaches Dialectical Behavior Therapy skills for emotional regulation and distress tolerance. Designed for clients with severe emotional dysregulation, the curriculum covers mindfulness, interpersonal effectiveness, and crisis management. Participants must demonstrate financial need for this low-fee program that combines skills training with individual therapy sessions.
Telehealth Sessions
Secure virtual therapy sessions provide accessible mental health care across California. Our HIPAA-compliant platform supports individual and couples therapy in multiple languages including Spanish, German, Korean, French, and Vietnamese. Telehealth maintains the same sliding scale affordability as in-person sessions while expanding access to rural and underserved communities.
Trauma Therapy
Specialized trauma-informed care addresses PTSD and complex trauma through somatic therapies and mindfulness practices. Our clinicians use Hakomi Method techniques and EMDR to reprocess traumatic memories while building emotional regulation skills. Treatment focuses on restoring trust and rebuilding healthy relationships through both individual and group therapy formats.
People
Myles Downes
Clinic Director
With nearly 30 years in psychology, Myles has guided NPCC from client to leadership. Specializing in transpersonal psychotherapy and drama therapy, he supervises clinicians while maintaining a private practice. His expertise includes mindfulness-based approaches and LGBTQIA+ affirming care.
Laurel Roberts-Meese
Alumni Therapist
Graduate of NPCC's training program who successfully launched a private practice. Specializes in couples counseling and trauma recovery. Credits NPCC's mentorship for developing clinical confidence and business acumen through its comprehensive internship program.
Cary Ann Rosko
Alumni Therapist
Completed NPCC internship with emphasis on authentic therapeutic voice development. Focuses on individual and group therapy using integrative approaches. Highlights NPCC's supportive community and professional development opportunities in testimonial feedback.
Questions
What therapy approaches do you use?
We integrate CBT, DBT, somatic therapy, mindfulness, and psychodynamic approaches. Our clinicians tailor treatments using evidence-based methods like EMDR and Hakomi while emphasizing trauma-informed care.
Do you accept insurance?
Yes, we accept Medi-Cal with Anthem/SFHP, Medicare, Blue Shield PPOs, TriCare, and provide superbills for out-of-network reimbursement. Check with your provider about coverage for pre-licensed therapists.
Are sessions affordable?
Our sliding scale fees adjust to income levels. Medi-Cal members receive free sessions. We offer low-fee DBT groups for qualified participants and accept FSA/HSA payments.
Can I choose my therapist?
Yes, our website profiles each clinician's specialties and identities. You can select a therapist matching your needs or request a consultation call to find the best fit.
Do you offer telehealth?
Yes, secure video sessions available statewide. Virtual therapy maintains the same quality care and sliding scale fees as in-person visits at our SOMA district location.
What languages are offered?
Therapy available in English, Spanish, German, Korean, French, and Vietnamese. Our diverse staff supports multilingual clients across California through both in-person and telehealth sessions.
