Business Details
Trauma & Anxiety Therapy in Orem, Utah
Harmon Psychotherapy & Consulting is a dedicated mental health practice in Orem, Utah, specializing in evidence-based therapies for trauma, anxiety, and emotional dysregulation. Our team of licensed therapists utilizes proven modalities such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART) to help clients achieve lasting healing. We serve adults, teens, and families through compassionate, non-judgmental care tailored to individual needs.With expertise in treating conditions like PTSD, borderline personality disorder, self-harm, and faith-related crises, we provide both in-person and online therapy sessions. Our comprehensive DBT program includes individual therapy, skills groups, and phone coaching to address complex emotional challenges. We offer free 15-minute consultations to help clients find the right therapist and accept select insurance plans, sliding-scale fees, and ecclesiastic pay options.
Services
DBT Therapy
EMDR Therapy
ART Therapy
Couples Therapy
Family Therapy
Group Programs
Online Therapy
Trauma Treatment
Emotional Regulation
Suicidal Ideation Support
Highlights and features
- We offer free 15-minute consultations to match clients with the right therapist.
- Our team specializes in treating complex trauma, self-harm, and emotional dysregulation.
- We provide both in-person and online therapy sessions for accessibility.
- Our comprehensive DBT program includes individual therapy, skills groups, and phone coaching.
- We accept select insurance plans, sliding-scale fees, and ecclesiastic pay options.
What people say
Compassionate therapists
Effective trauma treatment
Specialized DBT expertise
Non-judgmental environment
Helpful online sessions
Services
DBT Therapy
Dialectical Behavior Therapy (DBT) is a research-backed treatment for chronic suicidality, self-harm, and intense emotional dysregulation. Our comprehensive program includes individual therapy, weekly skills groups, and phone coaching to help clients build a life worth living. This specialized approach addresses trauma, borderline personality disorder, and complex behavioral patterns through structured stages of treatment.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) helps clients process traumatic memories and reduce emotional distress. This evidence-based modality uses bilateral stimulation to reprocess negative experiences, making it effective for PTSD, anxiety, and psychogenic non-epileptic seizures. Sessions focus on building coping skills while addressing root causes of emotional pain.
ART Therapy
Accelerated Resolution Therapy (ART) offers rapid relief from trauma and anxiety without requiring detailed recounting of distressing events. This brief intervention uses guided imagery and eye movements to reframe negative memories, making it ideal for clients seeking efficient solutions to intrusive thoughts and emotional overwhelm while maintaining treatment safety.
Family Therapy
Our intensive family therapy program addresses crisis situations through in-home visits, phone coaching, and structured sessions. Designed for families navigating adolescent behavioral issues or preparing for residential treatment, this program includes assessment, education, and tailored plans to improve communication and prevent unnecessary institutionalization through comprehensive support systems.
Group Programs
We offer specialized group therapy sessions including adult and teen DBT skills groups, family support groups, and process groups for men and faith-transition individuals. These structured programs provide peer support, skill-building exercises, and validation-focused environments to reinforce individual therapy progress while fostering community connections through shared experiences.
People
Jordan K. Harmon
LCSW
Specializes in trauma, BPD, and LGBTQIA+ mental health. Provides individual and family therapy for clients aged 12+. Offers free 15-minute consultations to assess treatment needs.
Joanna Harmon
LCSW
Focuses on trauma, autism, and family struggles. Works with all ages using evidence-based approaches. Available for both in-person and online therapy sessions.
Kevin Kimball
PhD
Expert in anxiety, life transitions, and spirituality. Provides individual, couples, and group therapy. Specializes in helping clients navigate complex emotional and existential challenges.
Haley Ashby
LCSW
Specializes in maternal mental health and trauma. Works with preteens and adults using DBT and trauma-informed approaches. Offers compassionate support for faith-related life transitions.
Delanie Doyle
LCSW
Focuses on trauma, BPD, and emotional dysregulation. Provides individual therapy for clients aged 12+. Utilizes evidence-based practices to address self-harm and relationship struggles.
Questions
Do you accept insurance?
Some clinicians are paneled with insurance. For others, we provide superbills for out-of-network reimbursement or can arrange single-case agreements with insurers.
What therapy modalities do you use?
We specialize in DBT, EMDR, ART, ACT, and CBT. Our therapists tailor approaches to individual needs while maintaining evidence-based treatment standards.
Are online therapy sessions available?
Yes, we offer virtual sessions for individual, couples, and group therapy across Utah through secure telehealth platforms.
What is comprehensive DBT treatment?
Full DBT includes weekly individual therapy, skills groups, phone coaching, and therapist consultation teams to address complex emotional regulation challenges over 6-12 months.
Do you offer family therapy programs?
Yes, our intensive family program includes in-home visits, phone coaching, and structured sessions to address crisis situations and improve family dynamics.
How do I schedule a consultation?
Book a free 15-minute consultation through our website or call (801) 687-9509 to discuss your needs with a qualified therapist.
