Business Details
Mental Health Counseling Services in Provo
At LifeWorks Counseling, we believe in the transformative power of radical empathy and self-acceptance. Our practice is built on the principle that lasting healing begins when individuals feel seen, understood, and supported without judgment. With over a decade of experience in mental health counseling, we specialize in guiding clients through anxiety, depression, trauma, and relationship challenges using evidence-based modalities like CBT, ACT, and DBT. Our approach prioritizes personalized care, blending professional expertise with genuine human connection to help clients navigate life's complexities.We serve individuals, couples, and families in Utah County, offering both traditional therapy and innovative seminars on mental health topics. Our commitment to accessibility is reflected in free community educational sessions and flexible scheduling options. By fostering a safe space for emotional exploration, we empower clients to cultivate resilience, deepen self-awareness, and achieve meaningful personal growth.
Services
Anxiety Treatment
Depression Counseling
Trauma Therapy
Marital Counseling
ADHD Assessment
OCD Treatment
Child Therapy
Pornography Addiction
Bipolar Disorder
Parenting Support
Highlights and features
- We offer personalized therapy sessions tailored to individual needs
- Our counselor holds a Master's degree in Mental Health Counseling
- Specialized experience working with both adults and adolescents
- Combines multiple evidence-based therapeutic modalities in practice
- Provides free community mental health education seminars
What people say
Genuinely caring and fun
Powerful and inspired counselor
Helps achieve personal growth
Exceptional understanding of needs
Transformative therapeutic experience
Services
Anxiety Treatment
Specialized therapy for anxiety disorders using evidence-based techniques including Cognitive Behavioral Therapy and mindfulness practices. Helps clients develop coping strategies for panic attacks and chronic worry while addressing underlying causes. Combines somatic awareness with cognitive restructuring to reduce symptoms and improve quality of life.
Trauma Recovery
Comprehensive trauma treatment utilizing EMDR-informed techniques and somatic experiencing. Focuses on processing traumatic memories while developing grounding skills. Helps clients understand trauma's physical and emotional impacts, fostering healing through both cognitive and body-based approaches tailored to individual readiness.
ADHD Assessment
Specialized evaluation and treatment for adults and children with attention difficulties. Uses Gabor Mate's trauma-informed perspective to differentiate between ADHD and stress-related symptoms. Provides practical strategies for improving focus, organization, and executive functioning through behavioral interventions and environmental modifications.
Marital Counseling
Couples therapy focusing on communication skills, emotional connection, and conflict resolution. Teaches partners to establish healthy boundaries while fostering mutual understanding. Addresses patterns of interaction that contribute to relationship distress through both cognitive and experiential therapeutic techniques.
Child Therapy
Specialized mental health support for children and teens addressing behavioral issues, social challenges, and emotional regulation. Uses play therapy techniques for younger children and cognitive approaches for adolescents. Works collaboratively with parents to create supportive home environments that promote healthy development.
People
J. Marshall Lamm
Licensed Clinical Mental Health Counselor
Master's degree holder in Mental Health Counseling with over a decade of experience. Specializes in trauma recovery, anxiety disorders, and adolescent mental health. Combines clinical expertise with compassionate care to create transformative therapeutic experiences for individuals and families.
Questions
What mental health services do you offer?
We provide individual and couples therapy for anxiety, depression, trauma, ADHD, OCD, pornography addiction, and relationship issues. Specialized services include adolescent counseling and parenting support.
How does your counseling approach differ from others?
Our approach combines radical empathy with evidence-based modalities like CBT, ACT, and DBT, focusing on personalized care that addresses both symptoms and underlying causes.
Do you work with adolescent clients?
Yes, we specialize in working with teens and children, offering both direct counseling and family support to address behavioral issues and emotional development.
Are there educational resources available?
We offer free mental health seminars and newsletter subscribers receive a complimentary orientation session for any of our educational classes.
What therapeutic techniques do you use?
We employ Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, and psychodynamic approaches tailored to each client's specific needs.
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