Anderson Family Therapy

At Anderson Family Therapy, we believe that family and relationships are the most vital aspects of life. They are also the places where we can experience the most profound healing and growth. However, these relationships can also be the source of tremendous pain and distress.

We specialize in helping individuals, families, and children

• Communicate better through understanding and engagement.
• Heal from previous trauma and emotional wounds.
• Manage anxiety, depression, and other mental health challenges.
• Navigate difficult family dynamics.
• Build stronger, more fulfilling relationships.

Why Choose Us?

We understand that seeking therapy can be a daunting step. We are committed to providing a safe, compassionate, and supportive environment where you can feel comfortable exploring your concerns and working towards positive change.

Our therapists are highly skilled and experienced in various therapeutic modalities, including:

• Internal Family Systems approach: Offers a simple, clear, and multifaceted model for understanding the complex dynamics of families and individuals.
• Gottman method: Disarms conflicting verbal communication, increases intimacy, respect, and affection in couples.
• Strategic Therapy: Helps families interact better as a cohesive unit.

Our Mission

We believe in the immense potential for healing and growth within families and individuals. We are passionate about providing our clients with the tools they need to:

• Communicate more effectively.
• Build stronger relationships.
• Manage mental and emotional challenges.
• Overcome trauma and pain.
• Create meaning and purpose in their lives.

Meet Our Therapists

We have a team of experienced and qualified therapists who are dedicated to providing personalized and evidence-based care. You can learn more about each of them on their individual profiles.