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A Compassionate Approach to Mental Wellness
At Athena Counseling, we believe in the power of therapy to facilitate personal growth, healing, and lasting change. Founded by licensed Marriage and Family Therapist, Tara D'Orazio, we offer virtual counseling services to clients across California.
Our Vision
Our mission is to empower individuals to discover and harness their inner potential for a more fulfilling life. We achieve this through a highly personalized approach that combines evidence-based therapies like Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT).
Our Approach
Your journey to healing and growth is unique. We recognize that each client brings their own set of experiences, challenges, and aspirations. Our approach to therapy is therefore highly collaborative, compassionate, and empowering. We believe in a safe and supportive environment where you can explore your concerns, process your emotions, and develop effective coping strategies.
Our Services
We provide comprehensive mental health services to address a wide range of concerns, including:
- Anxiety and depression management
- Relationship issues and communication difficulties
- Trauma recovery and post-traumatic stress
- Self-esteem and confidence building
- Grief and loss support
- Substance abuse support
What Sets Us Apart
Our unique blend of therapeutic modalities allows us to tailor our interventions to your specific needs. We believe in empowering you to become an active participant in your healing process. You will learn valuable tools and strategies to:
- Develop emotional awareness and self-regulation
- Improve communication and interpersonal skills
- Address underlying trauma and negative thought patterns
- Manage stress and anxiety
- Achieve lasting personal growth
Ready to Take the Next Step?
If you're ready to embark on your journey towards emotional well-being, contact us today to schedule a confidential consultation. We look forward to walking alongside you on your path towards a more fulfilling life.
Therapist Review
The reviewer, Katia Filatov, has had a positive experience with Tara, a therapist. Katia has been working with Tara for over two years and has seen significant progress in her mental health. She has overcome her phobia of driving on freeways and has learned to manage her panic disorder.
Therapist Qualities
The reviewer highlights Tara's qualities, including her flexibility, compassion, and knowledge. Katia believes that Tara is an excellent therapist, and she highly recommends her to anyone struggling with anxiety.
Personal Impact
The reviewer's experience with Tara has had a profound impact on her life. She has been able to overcome her phobia and manage her panic disorder, which has significantly improved her mental health.
Recommendation
The reviewer recommends seeing Tara if you are struggling with anxiety. She believes that Tara's skills and qualities make her an excellent therapist.
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