Business Details
Therapy Services for Couples & Individuals
Kerstin Robbins is a dedicated therapist specializing in evidence-based approaches to improve emotional well-being and relationships. With advanced training in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and The Gottman Method, we help individuals and couples overcome anxiety, trauma, relational distress, and life transitions. Our practice emphasizes personalized treatment plans rooted in neuroscience and attachment theory, fostering safe, collaborative environments for lasting change.We prioritize client empowerment through skill-building, emotional regulation, and strengthening interpersonal connections. Our expertise includes premarital counseling, infidelity recovery, and customized relationship courses designed to prevent future conflicts. By integrating cutting-edge modalities, we guide clients toward self-discovery, resilience, and healthier relationships.
Services
Couples Counseling
Individual Therapy
Relationship Preparation
Trauma Recovery
Anxiety Treatment
Infidelity Recovery
Premarital Counseling
Emotional Regulation
Communication Skills
Life Transitions
Highlights and features
- We use evidence-based techniques like CBT and EFT validated by neuroscience research
- Our therapist has specialized training in couples counseling from The Couples' Institute
- We provide personalized treatment plans tailored to individual and relational needs
- Our approach emphasizes safe, non-judgmental environments for emotional exploration
- We focus on building practical skills for lasting relationship and mental health improvements
What people say
Warm and caring approach
Best therapist experience
Effective relationship course
Helped understand each other
Practical insightful guidance
Services
Couples Counseling
Specialized therapy using Emotionally Focused Therapy (EFT) to help couples overcome relational distress. This service addresses communication breakdowns, conflict patterns, and emotional disconnection through evidence-based techniques. Clients learn to rebuild trust, improve intimacy, and develop healthier interaction patterns while addressing specific challenges like infidelity or premarital concerns.
Individual Therapy
Tailored mental health treatment for anxiety, trauma, depression, and life transitions. Combines Cognitive Behavioral Therapy (CBT) with attachment-based approaches to address emotional regulation, self-esteem issues, and behavioral patterns. Focuses on developing coping skills, self-awareness, and strategies for managing stress and personal growth challenges.
Relationship Preparation Course
Customized 3-hour program designed to strengthen relationships through skill-building and self-reflection. Covers communication techniques, conflict resolution, and goal alignment while addressing family-of-origin influences. Includes personalized toolkits and follow-up resources to help couples establish healthy patterns and prevent future relationship difficulties.
Infidelity Recovery
Specialized therapy addressing the emotional impact of betrayal and relationship rebuilding. Uses trauma-informed approaches to process hurt, establish safety, and develop new relational patterns. Focuses on understanding betrayal dynamics, rebuilding trust, and creating healthier relationship foundations through structured therapeutic interventions.
Emotional Regulation Therapy
Evidence-based treatment for anxiety, depression, and emotional dysregulation. Combines CBT techniques with mindfulness practices to improve emotional awareness and response patterns. Teaches practical skills for managing stress, reducing symptoms, and developing healthier coping mechanisms for long-term emotional stability.
People
Kerstinrobbins
Licensed Marriage and Family Therapist
Experienced therapist specializing in evidence-based approaches for couples and individual therapy. Trained in Emotionally Focused Therapy (EFT) and The Gottman Method, with expertise in relationship dynamics and trauma recovery. Focuses on creating safe therapeutic environments for emotional growth and relational healing.
Questions
What therapy approaches do you use?
I utilize evidence-based methods including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and The Gottman Method for couples work.
Do you accept insurance?
I'm an out-of-network provider but can provide superbills for potential PPO insurance reimbursement. Payment is due at time of service.
What are your session fees?
Individual sessions: $150 (55 min). Couples sessions: $200 (60 min) or $300 (90 min).
Do you offer a consultation?
Yes, I provide a free 20-minute phone consultation to determine if we're a good fit for therapy.
What are your cancellation policies?
48-hour notice required for cancellations to avoid full session fees. Exceptions made for emergencies with prior communication.
How long does therapy typically last?
Duration varies by goals, ranging from several weeks to months. Progress is regularly assessed to determine optimal treatment length.
