Business Details
15 Years
experience
Your Trusted Mental Health Counseling Partner in Tampa & Jacksonville, FL
Serene Mind Counseling is a dedicated mental health practice serving individuals, couples, and families in Tampa, Jacksonville, and across Florida. Our team of licensed therapists specializes in evidence-based therapies for anxiety, depression, trauma, and life transitions, offering personalized care for children, teens, young adults, and professionals. With both in-person and virtual sessions, we prioritize compassionate, client-centered support to foster emotional resilience and holistic well-being. Our therapists utilize modalities like CBT, play therapy, and mindfulness to address diverse mental health needs, emphasizing trust-building and long-term growth. 
Services
Child Therapy
Teen Therapy
Young Adult Therapy
Couples Therapy
Family Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
Career Counseling
Online Therapy
Details
- Year established: 2011
Highlights and features
- We offer personalized therapy tailored to individual needs using evidence-based techniques.
- Our therapists specialize in treating anxiety, depression, trauma, and life transitions.
- Flexible in-person and online session options for Florida residents and beyond.
- Focus on building trust and long-term resilience through client-centered care.
- Experienced team trained in CBT, play therapy, mindfulness, and trauma-informed approaches.
What people say
Empathetic therapists
Effective trauma treatment
Supportive environment
Flexible virtual options
Specialized child care
Services
Child Therapy
Child therapy at Serene Mind focuses on emotional regulation, social skills, and trauma recovery for ages 5-12. Our therapists use play and art therapy to help children express feelings safely while teaching coping strategies. Parents participate in initial sessions to establish trust and learn supportive techniques for home environments.
Teen Therapy
Teen therapy addresses anxiety, depression, and social challenges for ages 13-17 using CBT and mindfulness techniques. Sessions focus on identity development, peer relationships, and academic stress while maintaining appropriate boundaries with family involvement when needed.
Trauma Therapy
Specialized trauma therapy employs ART and somatic approaches for processing traumatic experiences across all age groups. Treatment emphasizes safety, empowerment, and rebuilding emotional regulation through evidence-based interventions tailored to individual needs.
Couples Therapy
Couples therapy focuses on improving communication, rebuilding trust, and strengthening emotional connections. Our therapists use experiential techniques to address conflict patterns and foster mutual understanding in both premarital and marital counseling contexts.
Online Therapy
Secure online therapy provides accessible mental health support for Florida residents and clients in Massachusetts, Virginia, and Utah. Sessions maintain the same therapeutic quality as in-person visits through HIPAA-compliant telehealth platforms for individual and family counseling.
People
Stephanie Moir
Therapist, LMHC, LPC, CRC
Specializing in child, teen, and postpartum therapy with bilingual capabilities. Stephanie employs CBT and trauma-informed approaches to help clients build resilience and improve family dynamics through personalized counseling.
Nicole Tucker
Therapist, LMHC
ART trauma specialist focusing on depression and anxiety treatment for teens and adults. Nicole uses play therapy techniques and mindfulness practices to help clients process trauma and develop healthy coping mechanisms.
Caitlin Adcock
Therapist, RMHCI
Specializes in child, teen, and addiction therapy with expertise in trauma recovery. Caitlin employs creative modalities to help young clients develop emotional regulation skills and improve behavioral patterns.
Micaela Julian
Therapist, RMHCI
Spanish-speaking therapist focusing on child, teen, trauma, and couples therapy. Micaela integrates cultural sensitivity with evidence-based practices to address relationship dynamics and emotional challenges across age groups.
Questions
What mental health specialties do your therapists focus on?
Our therapists specialize in treating anxiety, depression, trauma, OCD, ADHD, and life transitions for children, teens, and adults using evidence-based approaches like CBT and play therapy.
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant virtual therapy sessions for Florida residents and clients in Massachusetts, Virginia, and Utah through secure telehealth platforms.
What insurance plans do you accept?
We accept Aetna, Cigna, BCBS of Massachusetts, United, Oscar, and Oxford through Headway. Self-pay rates range from $130-$175 with HSA/Flex Spending card options available.
How do family therapy sessions work?
Family therapy involves collaborative sessions addressing communication patterns and relationship dynamics. Parents participate in initial child/teen sessions, with separate follow-ups available for parental guidance.
What is your cancellation policy?
We require advance notice for cancellations as therapists maintain limited availability. Consistent last-minute cancellations may affect ongoing treatment commitments.
How long are typical therapy sessions?
Standard sessions last 60 minutes with initial appointments focusing on comprehensive assessment and treatment planning for all age groups.
