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Your Trusted Mental Health Counseling Partner in Tampa
South Tampa Therapy is a boutique mental health private practice dedicated to empowering clients through deep understanding, self-awareness, and genuine care. With over 20 years of experience, our team provides compassionate, evidence-based counseling services to individuals, couples, and families seeking to overcome challenges and lead fulfilling lives. Located in Hyde Park Village, South Tampa, we serve as a beacon of hope and healing, combining advanced therapeutic techniques with personalized care. Our core values of compassion, integrity, excellence, and inclusivity guide every interaction, ensuring a welcoming environment where clients feel valued and supported.

We specialize in integrative approaches, including Gottman Method couples therapy, Emotion-Focused Therapy, and Nonviolent Communication, tailored to address anxiety, depression, trauma, relationship conflicts, and life transitions. Our commitment to innovation and holistic wellness fosters lasting change, helping clients build healthier relationships and a stronger connection with themselves.
Services
Marriage Counseling Individual Therapy Family Therapy Trauma Recovery Couples Mediation
Highlights and features
  • We offer 20+ years of experience in evidence-based therapeutic practices.
  • Our integrative approach combines Gottman Method, EFT, and trauma-informed care.
  • We provide personalized treatment plans tailored to individual and relational needs.
  • Our team includes nationally certified counselors and Florida Supreme Court mediators.
  • We offer flexible options with in-person and virtual therapy sessions 7 days a week.
Services
Marriage Counseling
Specialized Gottman Method counseling for relationship challenges. Addresses communication issues, infidelity recovery, and emotional disconnection through evidence-based techniques. Helps couples rebuild trust and strengthen intimacy using structured therapeutic interventions tailored to each partnership's unique needs.
Individual Therapy
Comprehensive mental health treatment for anxiety, depression, and trauma. Utilizes integrative approaches including CBT, IFS, and somatic therapies. Focuses on personal growth, emotional regulation, and overcoming life challenges through personalized treatment plans developed with licensed professionals.
Family Therapy
Addresses family dynamics and relationship patterns using systemic approaches. Specializes in blended family challenges, parent-child conflicts, and intergenerational issues. Promotes healthier communication and stronger connections through structured therapeutic sessions for multiple family members.
Trauma Recovery
Specialized treatment for PTSD and complex trauma using EMDR and somatic experiencing. Addresses past abuse, medical trauma, and chronic emotional invalidation. Focuses on healing through evidence-based modalities that process traumatic memories and develop coping strategies.
Couples Mediation
Conflict resolution services for relationship challenges. Utilizes nonviolent communication and Gottman principles to address recurring arguments and emotional distance. Helps couples develop practical tools for improved communication and conflict management in structured mediation sessions.
People
Elizabeth Mahaney
Psychotherapist
Dr. Mahaney is a licensed mental health counselor with 20+ years of experience specializing in Gottman Method couples therapy, trauma recovery, and family mediation. She holds multiple advanced certifications and supervises counseling interns while providing both in-person and virtual therapy sessions.
Amber Clark
Mental Health Counselor Intern
Amber Clark works with clients experiencing anxiety, depression, and self-doubt using psychodynamic approaches. She focuses on creating a compassionate space for clients to explore emotional patterns and develop greater self-understanding through collaborative therapeutic relationships.
Remy Francis
Mental Health Counselor Intern
Remy Francis specializes in helping clients with depression, anxiety, and trauma using psychodynamic and mindfulness-based approaches. She incorporates cognitive behavioral techniques to provide practical tools while maintaining a warm, empathetic therapeutic presence.
Jeffrey Reeves
Transformational Coach
Jeffrey Reeves offers transformational coaching with a focus on young men in skateboarding culture. Certified by the International Coaching Federation, he helps clients build resilience and confidence through nonviolent communication and intentional living practices.
Christopher Gregory
Registered Mental Health Counselor Intern
Christopher Gregory works with LGBTQIA+ clients and individuals facing identity challenges. With a background in education, he focuses on personal growth and overcoming limiting beliefs using client-centered approaches that emphasize cultural competence and authenticity.
Questions
What types of therapy services do you offer?
We provide marriage counseling, individual therapy, family therapy, trauma recovery, and couples mediation using evidence-based approaches like the Gottman Method and EFT.
Do you offer virtual therapy sessions?
Yes, we offer online counseling services available 7 days a week for Florida residents and virtual coaching sessions for clients worldwide.
What are your specialized treatment areas?
We specialize in relationship conflicts, anxiety, depression, trauma recovery, LGBTQ+ counseling, and life transitions using integrative therapeutic approaches tailored to individual needs.
How can I schedule an appointment?
You can book appointments directly through our website or contact us at 813-240-3237 for immediate assistance with scheduling and treatment options.
What payment options are available?
We offer adjustable fees based on client needs and accept credit card payments online or over the phone through secure payment processing systems.
Are intensive therapy programs available?
Yes, we offer Gottman Marathon Therapy programs ranging from single sessions to multi-day intensive programs designed for accelerated relationship healing and personal growth.