Sharp Wellness

At Sharp Wellness, we believe that living is not just existing - it's about thriving. Our practice is dedicated to helping individuals, couples, and families overcome the challenges that hold them back from reaching their full potential. We take a holistic approach to therapy, focusing on the mind, body, and soul to empower our clients to live their best life.

Our Services

At Sharp Wellness, we offer a range of services to cater to the diverse needs of our clients. Our services include:

• Business Seminars: We provide workshops and training sessions for business professionals, focusing on stress management, productivity, and leadership skills.
• Coaching: Our coaching services help individuals set and achieve their personal and professional goals.
• Couples Intensives: We offer intensive therapy sessions for couples to work through relationship issues and build a stronger bond.
• Couples Therapy: Our couples therapy sessions focus on improving communication, trust, and intimacy in relationships.
• Family Therapy: We provide therapy sessions for families to work through issues, build stronger relationships, and improve communication.
• Group Therapy: Our group therapy sessions offer a safe and supportive environment for individuals to share their experiences and work through challenges with others who are facing similar issues.
• LGBTQIA+ Affirmative Therapy: We provide a safe and accepting space for LGBTQIA+ individuals to work through their unique challenges and concerns.
• Play Therapy: Our play therapy sessions focus on helping children and adolescents express and work through their emotions in a fun and engaging way.
• Therapy for Anxiety: We offer specialized therapy sessions to help individuals manage and overcome anxiety.
• Therapy for Teens and Adolescents: Our therapy sessions for teens and adolescents focus on building self-esteem, self-confidence, and coping skills.
• Therapy for Trauma: We provide therapy sessions to help individuals process and overcome traumatic experiences.
• Therapy for Women's Issues: Our therapy sessions address issues specific to women, such as body image, self-esteem, and relationships.

Our Locations

We have two locations to serve our clients better:

• Alabama Office: Located in Birmingham, Alabama, our office is open Monday to Friday from 10 am to 7 pm and Saturday from 9 am to 2 pm.
• Texas Office: Our Texas office is located in McKinney, Texas, and is open Monday to Friday from 9 am to 8 pm and Saturday from 9 am to 2 pm.

Meet the Team

At Sharp Wellness, we pride ourselves on having a team of experienced and dedicated professionals who are passionate about helping others. Our team includes:

• Brittany Harp: Our owner and senior therapist, Brittany Harp, is a licensed professional counselor with extensive experience in anxiety, stress management, shame, life transitions, and millennials.
• Mackenzie Ulam: Mackenzie Ulam is a licensed therapist with expertise in anxiety, stress management, and trauma.
• Tereza Sampululu: Tereza Sampululu is a licensed therapist with specializations in trauma, anxiety, and relationships.
• Drew Richard: Drew Richard is a licensed therapist with expertise in anxiety, depression, and trauma.
• Kristin Benton: Kristin Benton is a licensed therapist with specialties in anxiety, relationships, and trauma.

What to Expect

At Sharp Wellness, we are committed to providing a safe, non-judgmental, and supportive environment for our clients. We understand that therapy is a process, and it may take time to work through issues. We will work collaboratively with you to identify your goals and challenges and develop a plan to help you achieve a more fulfilling life.