Business Details
Your Trusted Counseling Partner in Little Elm, TX
At Fundamental Foundations Counseling Center, we specialize in providing comprehensive mental health support through a range of therapeutic services tailored to meet individual, couple, family, and community needs. Our team of licensed professionals utilizes evidence-based approaches, including EMDR therapy, trauma-informed care, and faith-based counseling, to address complex emotional challenges such as narcissistic abuse recovery, complicated grief, and PTSD. With a focus on creating safe, confidential environments, we empower clients to develop resilience, improve communication, and achieve holistic well-being.Our services extend to virtual and in-office sessions, flexible membership plans, and specialized retreats designed to accommodate diverse schedules and therapeutic goals. By integrating clinical expertise with compassionate care, we strive to foster lasting personal growth and mental wellness for clients across all stages of life.
Services
Individual Counseling
Couples Therapy
EMDR Therapy
Christian Counseling
Trauma Recovery
Family Counseling
Virtual Classes
Retreats
Highlights and features
- We offer trauma-informed care with EMDR-certified therapists
- Our team provides faith-based counseling integrated with clinical expertise
- Flexible membership plans with priority scheduling and virtual options
- Specialized programs for narcissistic abuse recovery and complicated grief
- Experienced clinicians with diverse therapeutic specializations
What people say
Great counseling experience
Flexible hours
Positive staff energy
Family communication improvement
Dynamic life changes
Services
Individual Counseling
Personalized mental health support addressing anxiety, depression, trauma, and life transitions through evidence-based techniques. Our therapists create safe spaces for self-exploration and growth. Clients develop coping strategies and improve emotional well-being through structured sessions.
EMDR Therapy
Specialized treatment for trauma and PTSD using bilateral stimulation to reprocess distressing memories. This evidence-based approach reduces emotional distress and builds resilience. Ideal for survivors of abuse, accidents, or medical trauma seeking lasting healing.
Couples Therapy
Collaborative sessions to improve communication and resolve conflicts in romantic relationships. Focuses on rebuilding trust and establishing healthy interaction patterns. Addresses premarital concerns and blended family dynamics through structured therapeutic approaches.
Christian Counseling
Integrates psychological principles with biblical teachings to address mental health challenges. Provides spiritual perspective on personal growth and healing. Supports clients seeking to align their therapeutic journey with Christian values and beliefs.
Narcissistic Abuse Recovery
Targeted support for survivors of emotional manipulation and control. Focuses on boundary setting, rebuilding self-trust, and breaking harmful relationship cycles. Addresses both overt and covert abuse patterns in personal and professional contexts.
People
Shahidrah Cowgill
Clinical Director
Specializing in trauma recovery and EMDR therapy, Dr. Cowgill supports clients through PTSD, childhood trauma, and narcissistic abuse recovery while integrating faith-based perspectives for holistic healing.
Kyla Green
Therapist
Focuses on relationship counseling and grief support, helping couples and individuals navigate emotional challenges through evidence-based therapeutic approaches and personalized care plans.
Chris Nelms
Therapist
Specializes in men's mental health and family counseling, addressing work-related stress, blended family dynamics, and complex grief through compassionate, client-centered therapeutic practices.
Carlos Anguiera
Therapist
Provides virtual counseling for adults and teens dealing with depression, anxiety, and life transitions, combining clinical expertise with practical strategies for emotional well-being and personal growth.
Makesha Givs
Therapist
Focuses on women's issues and faith-based counseling, addressing anxiety, depression, and identity challenges while supporting clients through life transitions using integrative therapeutic approaches.
Questions
What counseling services are available?
We offer individual, couples, family, and trauma-specific counseling including EMDR therapy, Christian counseling, and specialized programs for narcissistic abuse recovery.
Do you provide virtual therapy options?
Yes, we offer both in-office and virtual counseling sessions with flexible scheduling options to accommodate different needs and preferences.
What membership plans exist?
Our Basic, Premium, and VIP membership plans provide discounted rates, priority scheduling, and additional support features for ongoing mental health care.
Are there specialized trauma programs?
We specialize in trauma recovery with EMDR-certified therapists and trauma-informed care addressing PTSD, childhood trauma, and complex grief.
How to schedule an appointment?
Contact us at 214-475-0345 or visit our website to book consultations with available therapists for in-office or virtual sessions.
What payment options are accepted?
We offer flexible payment through our membership plans with monthly or annual options, including discounted rates for annual commitments.
