Empowering You to Find Balance in Life and Relationships
At Beginnings Counseling & Recovery, we believe that life is a journey, and everyone's path is unique. Our experienced and bilingual therapist, Isabel Tanenbaum, LMHC, MCAP, has been helping individuals, couples, and families navigate life's challenges for over 24 years. With a comprehensive range of services, we provide a safe, supportive, and non-judgmental environment for our clients to work through their struggles and achieve personal growth.
Our Approach
We take a collaborative approach to therapy, working closely with each client to develop a personalized plan that addresses their unique needs and goals. Our therapist is trained in evidence-based techniques, including Cognitive Behavioral Therapy, EMDR, EFT, and hypnosis, allowing us to tailor our approach to provide the most effective solutions for each client. Whether dealing with anxiety, depression, trauma, or relationship issues, we empower our clients with practical tools and new perspectives to overcome their challenges.
Our Services
At Beginnings Counseling & Recovery, we offer a range of services to support individuals, couples, and families through life's triumphs and setbacks. Our services include:
- Individual Therapy: Providing a confidential and supportive environment to address personal struggles, including anxiety, depression, trauma, and more.
- Family Therapy: Helping families communicate more effectively and work through issues such as parent-child conflicts, family dynamics, and grief.
- Couples Therapy: Strengthening relationships through effective communication, trust-building, and conflict resolution.
- Specialized Services: Providing expert care for issues like PTSD, stress disorder, domestic violence, substance abuse, and anger management.
Expertise
Isabel Tanenbaum, our lead therapist, has extensive experience in treating a wide range of issues, including:
- Trauma-related disorders
- Mood disorders (depression, anxiety, bipolarism)
- Substance abuse
- Domestic violence and relationship issues
- Anger management
- Parenting skills and family dynamics
- Divorce and blended families
About Our Location
Beginnings Counseling & Recovery is conveniently located in the Mandarin area of Jacksonville, serving individuals, couples, and families from Northeast Florida, including Duval County, St. Johns County, Clay County, Nassau County, Volusia County, Flagler County, and Baker County.
Therapist Review Summary
Quality of Care
The therapists, Isa and Carmella, have been praised for their exceptional quality of care. They are knowledgeable, compassionate, kind, and understanding, making their patients feel comfortable and supported throughout their mental health journey.
Effectiveness
The therapists have been instrumental in helping their patients overcome their problems and achieve better mental health. They have been credited with providing vital support and guidance, leading to positive outcomes and improvements in their patients' well-being.
Personal Qualities
The therapists have been described as amazing, real, and straightforward, with great life experiences that enable them to provide empathetic and effective therapy. They are highly recommended for their warm and non-judgmental approach.
Patient Satisfaction
All the reviewers have expressed their gratitude and appreciation for the help they received from their therapists. They feel lucky to have them as part of their mental health journey and would highly recommend them to others.
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