Business Details
27 Years
experience
Your Trusted Mental Health Partner in Dallas
Dallas Whole Life Counseling has been dedicated to empowering individuals through mental and emotional wellness since 1999. Our team of licensed psychologists, counselors, and coaches brings decades of combined experience in addressing anxiety, depression, relationship dynamics, and life transitions. We employ evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy while maintaining a holistic approach that considers each client's unique background.Our practice emphasizes creating a non-judgmental environment where clients receive personalized treatment plans tailored to their specific needs. With expertise in both in-person and virtual counseling, we serve the Dallas-Fort Worth area and statewide, prioritizing accessibility and flexibility through evening and weekend appointments. Our commitment to excellence is reflected in our rigorous therapist matching process and ongoing professional development.
Services
Anxiety Disorder Therapy
Depression Counseling
Couples Therapy
Career Coaching
Child & Teen Counseling
Virtual Counseling
Psychodynamic Therapy
CBT Treatment
Family Counseling
Life Coaching
Details
- Year established: 1999
Highlights and features
- We offer 24 years of experience in mental health counseling since 1999
- Our therapists use evidence-based treatments like CBT and Psychodynamic Therapy
- We provide personalized treatment plans for each client's unique needs
- Our team includes specialists in anxiety, depression, and relationship counseling
- We offer flexible scheduling with evening and weekend appointments
What people say
Compassionate care
Effective treatment approaches
Flexible scheduling
Expert therapists
Personalized attention
Services
Anxiety Disorder Therapy
Our licensed therapists specialize in treating anxiety disorders using evidence-based approaches like Cognitive Behavioral Therapy (CBT). We help clients manage symptoms such as persistent worry, panic attacks, and physical manifestations of anxiety. Through personalized treatment plans, we address both immediate symptoms and underlying causes to improve daily functioning and quality of life.
Depression Counseling
Our depression counseling services address persistent sadness, loss of interest, and related symptoms through individualized therapy plans. Using techniques from CBT and psychodynamic therapy, we help clients understand contributing factors and develop coping strategies. Treatment focuses on restoring emotional balance and improving daily functioning for clients experiencing mild to severe depression.
Couples Therapy
Specialized couples therapy addresses relationship challenges through structured sessions that improve communication and conflict resolution. Our therapists help partners navigate issues like infidelity, communication breakdowns, and life transitions. The approach emphasizes mutual understanding and goal-setting to strengthen relationships while maintaining a neutral, supportive environment.
Career Coaching
Our career coaching services help clients overcome professional obstacles and achieve workplace satisfaction. Coaches assist with career transitions, interview preparation, and goal setting while identifying emotional barriers to success. The program combines practical strategies with personal development to enhance professional growth and job fulfillment.
Child & Teen Counseling
Specialized counseling for children and adolescents addresses behavioral issues, social challenges, and emotional development. Therapists use age-appropriate techniques including play therapy for younger children and talk therapy for teens. Family involvement ensures comprehensive support while addressing concerns like anxiety, academic stress, and family dynamics.
People
Dr. Heather Robbins
Co-Founder
Dr. Heather Robbins co-founded Dallas Whole Life Counseling in 1999 with a vision to create a holistic mental health practice. As a licensed psychologist, she brings decades of clinical experience in treating anxiety and depression while overseeing the practice's strategic direction.
James Robbins
Co-Founder
James Robbins co-founded the practice in 1999, combining his counseling expertise with business leadership. A licensed professional counselor, he specializes in couples therapy and has developed the practice's unique approach to relationship counseling over 25+ years of clinical work.
Diane Williams
Therapist
Diane Williams MSW, LCSW provides expert counseling services with specialization in family dynamics and trauma recovery. With over 15 years of clinical experience, she creates safe therapeutic environments for clients navigating complex emotional challenges and life transitions.
Breanna Katz-Estrada
Therapist
Breanna Katz-Estrada MSW, LCSW specializes in anxiety disorders and life coaching. Her client-centered approach combines cognitive behavioral techniques with practical life strategies to help individuals achieve personal growth and emotional stability through evidence-based therapeutic interventions.
Victoria Zhang
Therapist
Victoria Zhang MS, LPC offers specialized counseling services with focus on career development and multicultural issues. Her integrative approach addresses both professional challenges and cultural identity concerns while maintaining commitment to client-centered therapeutic outcomes.
Questions
What mental health services do you offer?
We provide anxiety and depression counseling, couples therapy, career coaching, child/teen counseling, and virtual therapy sessions across Texas.
Do you accept insurance?
We accept major Texas insurers including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, and Medicare with co-pays typically $20-$40.
Are virtual counseling sessions available?
Yes, we offer secure virtual therapy sessions for clients anywhere in Texas with licensed local therapists.
How do I schedule an appointment?
Schedule through our website or call (972) 755-0966. We often accommodate same-day or next-day appointments.
What makes your therapists unique?
Our therapists combine clinical expertise with personalized treatment plans, using evidence-based approaches tailored to each client's specific needs.
Do you offer sliding scale payments?
Yes, we provide sliding scale fees starting at $60 per session based on financial circumstances for uninsured clients.
Videos
