Business Details
16 Years
experience
Your Trusted Mental Health Partner in Utah
Salt City Counseling has been dedicated to guiding individuals toward healing and wellness for over two decades. Our practice is rooted in a deep understanding of mental health challenges, combining evidence-based therapeutic approaches with personalized care. We specialize in creating transformative experiences through individual therapy, family counseling, and life coaching, emphasizing accountability, self-compassion, and practical strategies for growth. Our founder, a licensed Clinical Mental Health Counselor with extensive clinical experience, brings a unique blend of directness and empathy to every session, fostering trust and meaningful progress.We prioritize building authentic relationships with clients, ensuring they feel heard, supported, and empowered to overcome obstacles. Our services extend to teens, adults, and families, addressing a wide range of emotional and psychological needs. With a focus on both traditional therapy and innovative solutions like AI-assisted coaching, we strive to make mental health support accessible and effective. Our commitment to continuous learning and adaptation ensures clients receive the most relevant and impactful care. We operate from a foundation of integrity, transparency, and a genuine passion for helping others achieve lasting change.
Services
Individual Therapy
Family Counseling
Teen Therapy
Life Coaching
AI Assistant Coaching
Details
- Year established: 2010
Highlights and features
- We have over 20 years of experience in mental health counseling.
- Our therapy integrates CBT, REBT, and ACT for proven results.
- We provide personalized treatment plans tailored to individual needs.
- We offer high-accountability life coaching for actionable growth.
- We specialize in teen counseling with a focus on relationship-building.
What people say
Genuine care
Effective strategies
Transformative journey
Trusted therapist
Positive outcomes
Services
Individual Therapy
Our individual therapy sessions focus on creating a safe, nonjudgmental space for clients to explore emotional challenges and life difficulties. Using evidence-based approaches like CBT and ACT, we help clients develop practical coping strategies and foster self-awareness. Each session is tailored to the client's unique needs, emphasizing personal growth and long-term healing through a collaborative therapeutic relationship.
Family Therapy
Family therapy addresses relationship dynamics and communication patterns to improve understanding and resolve conflicts. We work with families to establish healthier boundaries, enhance emotional support, and navigate challenges together. Our approach emphasizes collective growth while respecting individual perspectives, creating lasting positive change within the family system through structured, goal-oriented sessions.
Teen Counseling
Specialized teen counseling focuses on addressing emotional, behavioral, and social challenges during critical developmental years. We employ relationship-based techniques to build trust with adolescents while incorporating parental guidance when appropriate. Our approach balances empathy with accountability, helping teens develop coping skills, improve self-esteem, and navigate life transitions effectively through personalized therapeutic interventions.
Life Coaching
Life coaching provides actionable guidance for individuals seeking personal growth and goal achievement outside traditional therapy. We focus on practical strategies for behavior change, habit formation, and mindset development. This high-accountability program includes structured action plans and regular progress assessments, helping clients overcome obstacles and achieve measurable improvements in specific life areas through evidence-based coaching frameworks.
AI Assistant Coaching
Our AI assistant coaching offers 24/7 support through personalized chatbots trained in evidence-based therapeutic techniques. Subscribers receive daily check-ins, journal prompts, and real-time feedback to reinforce growth between sessions. This innovative solution combines mental health expertise with technology, providing accessible, consistent support for maintaining progress and developing self-management skills in everyday life.
People
Scott M Carter
Clinical Mental Health Counselor
Scott M Carter is a licensed Clinical Mental Health Counselor with over 20 years of experience in mental health. He specializes in individual therapy, teen counseling, and life coaching, combining evidence-based techniques with compassionate guidance to help clients achieve lasting personal growth and emotional well-being.
Questions
What therapeutic approaches do you use?
I integrate Rogerian person-centered therapy with CBT, REBT, and ACT techniques, tailoring approaches to each client's needs while emphasizing accountability and practical strategies.
Do you work with clients outside Utah?
As a licensed therapist, I can only provide therapy to Utah residents, but I offer life coaching services to clients in other states through non-clinical support.
What makes your teen counseling unique?
My teen counseling emphasizes relationship-building, parental involvement, and practical skill development, combining directness with compassion to address adolescent challenges effectively.
How do AI assistant coaching sessions work?
AI assistants provide daily check-ins, journal prompts, and real-time feedback through Telegram, offering consistent support between sessions using evidence-based therapeutic frameworks.
What are your therapy session rates?
Therapy rates aren't specified in the text, but AI assistant coaching costs $20/month. Please contact us directly for detailed pricing information about therapy services.
Do you accept insurance?
Insurance information isn't mentioned in the text. Please contact us directly to inquire about insurance acceptance and payment options for therapy services.
