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Mental Health Therapy Services in Pittsburgh
Our team of dedicated mental health professionals brings decades of combined experience in providing compassionate, client-centered care. We specialize in evidence-based therapeutic approaches including psychodynamic therapy, EMDR, mindfulness practices, and trauma-informed care. Our clinicians have served diverse populations across settings such as hospitals, veterans' facilities, homeless shelters, and community mental health programs.

We prioritize creating safe, non-judgmental spaces for clients to explore personal challenges while fostering self-acceptance and growth. Our practice integrates spiritual counseling with clinical expertise to address complex mental health needs including anxiety, depression, PTSD, and life adjustment issues. We maintain rigorous professional standards through ongoing education and certifications in specialized therapeutic modalities.
Services
Individual Therapy Group Therapy EMDR Therapy Trauma Counseling Spiritual Counseling Mental Health Assessment
Highlights and features
  • We offer specialized trauma therapy with EMDR-certified clinicians
  • Our team includes Jungian-trained psychotherapists and spiritual counselors
  • We provide LGBTQIA+ affirming care with neurodiverse providers
  • Our clinicians maintain advanced certifications in multiple therapeutic modalities
  • We combine clinical expertise with compassionate, person-centered approaches
Services
Individual Therapy
Personalized mental health treatment plans using evidence-based approaches like psychodynamic therapy and mindfulness practices. Our licensed therapists help clients address anxiety, depression, trauma, and life adjustment challenges through confidential sessions tailored to individual needs and goals.
EMDR Therapy
Specialized eye movement desensitization and reprocessing therapy for trauma and PTSD treatment. Certified clinicians use this evidence-based approach to help clients process distressing memories and reduce emotional distress through structured eight-phase treatment protocols.
Group Therapy
Structured group sessions fostering peer support and shared experiences. Our professionally-led groups focus on specific therapeutic goals while creating safe spaces for connection, personal growth, and developing coping strategies through collective healing experiences.
Spiritual Counseling
Integrative approach combining psychological principles with spiritual exploration. Clinicians with theological training provide support for clients seeking to address religious/spiritual issues alongside mental health concerns while respecting diverse belief systems and practices.
Mental Health Assessment
Comprehensive diagnostic evaluations conducted by licensed professionals to determine appropriate treatment plans. The assessment process includes clinical interviews, symptom analysis, and collaborative goal-setting to establish effective therapeutic interventions tailored to each client's specific needs.
People
Tara Pannell
Co-Owner / Psychotherapist
MDiv, MS, LPC with experience in emotional, spiritual, and psychological support. Former chaplain at Allegheny County Jail and VA hospital. Specializes in trauma, anxiety, and depression treatment.
Vincent Mach
Co-Owner / Psychotherapist
MS, LPC with ten years in human services. Experienced in primary healthcare, victims' services, and homeless shelter settings. Specializes in diverse therapeutic approaches for mental health treatment.
Carrie Buckner
Psychotherapist
MSW, MDiv, LCSW with experience in mental health and spiritual counseling. Former Allegheny County Jail chaplain. Specializes in outpatient therapy for adults with severe mental health conditions.
Roxanne Kerstetter
Psychotherapist
MSW, LCSW with over 10 years in social work. Specializes in family therapy and hospice bereavement counseling. Provides emotional support for patients and families in end-of-life care.
Lauren Richey
Psychotherapist
MS, LPC with seven years of experience. Combines psychodynamic and person-centered therapies. Focuses on self-acceptance and contemporary approaches to mental health treatment.
Questions
What therapy approaches do you offer?
We provide psychodynamic therapy, EMDR, mindfulness practices, and spiritual counseling tailored to individual needs.
Do you offer group therapy sessions?
Yes, we offer professionally-led group therapy sessions focusing on specific therapeutic goals and peer support.
Are your therapists specialized in trauma treatment?
Several clinicians are EMDR-certified with expertise in trauma recovery and PTSD treatment.
How can I schedule an appointment?
Complete our online contact form or call 412.407.7642 to schedule with one of our therapists.
Do you accept insurance?
We operate as out-of-network providers. Contact us for detailed billing and payment information.
What mental health issues do you treat?
We treat anxiety, depression, trauma, PTSD, life adjustment issues, and other mental health concerns.