New Waters Counseling

At New Waters Counseling, we believe that finding peace and well-being is a journey, not a destination. We are dedicated to providing a safe and supportive space for children, adolescents, and their families to explore challenges, develop coping strategies, and build lasting positive changes. Led by Luke Watson, a Licensed Professional Counselor and Nationally Certified Counselor with over 14 years of experience, New Waters Counseling offers a client-centered approach grounded in mindfulness-based cognitive behavioral therapy (MB-CBT).

Our Therapeutic Approach

We recognize that every individual is unique and requires personalized support. Our therapeutic approach emphasizes strengths-based principles and focuses on empowering individuals to take an active role in their own healing process. We believe in working collaboratively with clients, fostering a trusting relationship built on open communication and mutual respect. Our goal is to help individuals develop coping mechanisms, improve emotional regulation, and cultivate a sense of self-awareness and inner peace.

Services Offered

New Waters Counseling offers a range of services tailored to meet the diverse needs of our clients.

Counseling for Children

Children face a unique set of challenges as they navigate the world around them. School pressures, social dynamics, and family transitions can all contribute to stress and anxiety. Our specialists provide a nurturing environment where children can learn healthy coping strategies, build self-esteem, and develop a positive sense of self. We believe that early intervention is key to fostering emotional well-being and providing children with the tools they need to thrive.

Counseling for Adolescents

The teenage years are a time of significant change and growth. Adolescents often grapple with identity formation, peer pressure, academic demands, and navigating complex relationships. At New Waters Counseling, we understand the unique challenges faced by teenagers and offer a supportive space to explore these issues in a safe and non-judgmental environment. Our goal is to help teens develop healthy coping mechanisms, build resilience, and foster positive self-image.

Counseling for Adults

Adulthood presents its own set of stressors, from career pressures and financial concerns to relationship challenges and the demands of family life. At New Waters Counseling, we provide a compassionate and understanding environment for adults to explore their concerns, build coping strategies, and achieve personal growth. Whether you are facing anxiety, depression, relationship difficulties, or other life transitions, we can help you navigate these challenges and cultivate greater well-being.

Mindfulness Classes

Mindfulness practices, such as meditation and breathing exercises, have been shown to have numerous benefits for mental and physical health. We offer periodic mindfulness classes open to the public, providing an opportunity to learn and practice these techniques in a supportive group setting.

At New Waters Counseling, we are committed to helping individuals and families find their path to healing and well-being.