Compass Counseling & Wellness

Empowering Your Journey toward Fulfillment

At Compass Counseling & Wellness, we believe in the transformative power of therapy and the inherent potential within each individual to lead fulfilling lives. With experienced therapists as your guides, we help you navigate challenges, achieve your goals, and discover your greatest self.

Who We Are

Heather and Amy, the founding partners of Compass Counseling & Wellness, are passionate about empowering people to overcome adversity and reach their full potential. With extensive clinical experience and a collaborative approach, we provide a safe and supportive environment where you can explore your concerns and work towards sustainable change.

Our Services

We offer a comprehensive range of services tailored to meet your unique needs, including:

• Individual Therapy: Addressing anxieties, depression, stress, trauma, and personal growth.
• Couples Therapy: Strengthening communication, resolving conflict, and building stronger relationships.
• Family Therapy: Enhancing family dynamics, communication, and conflict resolution.
• Women's Issues: Specialized support for body image, perinatal mental health, and life transitions.
• Trauma Therapy: Effective treatment for traumatic experiences through EMDR and other evidence-based methods.

Our Philosophy

We believe in a holistic approach to wellness, encompassing the physical, emotional, and mental aspects of life. We work with you to explore all aspects of your life, including:

• Sleep habits
• Nutrition
• Spiritual connection
• Job fulfillment
• Social health

Together, we can identify areas for growth and develop strategies to overcome challenges and achieve your goals.

Why Choose Compass Counseling & Wellness?

• Individualized Approach: We tailor our approach to your unique needs and goals.
• Experienced Therapists: Our therapists have extensive experience and diverse expertise.
• Compassionate Care: We treat you with respect and understanding.
• Holistic Approach: We address the whole person, not just symptoms.
• Supportive Environment: Our office is a safe and comfortable space for you to open up and heal.