Business Details
Your Trusted Partner for Mental Health Therapy Solutions
Plano Counseling Center was founded on the desire to help individuals, couples, and families live the life they truly desire. Our team of dedicated counselors specializes in Solution-Focus Therapy and offers personalized support for anxiety, relationship issues, communication challenges, addictions, grief, depression, co-dependency, and family dynamics. We believe no challenge is insurmountable and provide a safe, non-judgmental environment for healing and growth. With over 20 years of combined experience, our licensed professionals utilize evidence-based approaches including EMDR, EFT, DBT, and NLP therapies.We offer a complimentary first session to help clients begin their journey toward peace, joy, and healthier relationships. Our services extend to individual counseling, couple therapy, family sessions, and specialized programs for life transitions, career development, and parenting. We maintain strict confidentiality while fostering open communication and trust with every client we serve.
Services
Individual Counseling
Couple Counseling
Family Therapy
Group Counseling
Addiction Counseling
Life Skills Training
Career Counseling
Parenting Classes
Anger Management
Clinical Hypnosis
Highlights and features
- We offer a complimentary first session to start your healing journey
- Our team includes licensed professionals with specialized therapy certifications
- We utilize evidence-based approaches like EMDR, EFT, and DBT therapies
- We provide 24/7 contact availability for urgent counseling needs
- Our counselors maintain strict confidentiality and ethical standards
Services
Individual Counseling
Individual counseling helps clients overcome anxiety, depression, and life challenges through personalized therapy sessions. Our licensed counselors use evidence-based techniques to improve self-confidence and decision-making. Clients work one-on-one with therapists to address emotional, intellectual, and spiritual well-being while developing healthier coping mechanisms for lasting personal growth.
Couple Counseling
Couple counseling focuses on improving communication and rebuilding trust between partners. Our therapists help couples resolve conflicts, address intimacy issues, and develop healthier relationship patterns. Through Solution-Focus Therapy, couples learn practical skills to restore harmony and create stronger emotional connections in their relationships.
Family Therapy
Family therapy addresses relationship dynamics and communication issues within family units. Our counselors help families resolve conflicts, improve understanding, and establish healthier interaction patterns. This service supports families dealing with behavioral issues, life transitions, or emotional challenges affecting multiple family members.
Addiction Counseling
Addiction counseling provides specialized support for individuals struggling with substance abuse and addictive behaviors. Our therapists use evidence-based approaches to address underlying causes and develop recovery strategies. Clients receive personalized treatment plans that include relapse prevention techniques and support for rebuilding healthy lifestyle patterns.
Life Skills Training
Life skills training develops practical abilities for managing daily challenges and improving quality of life. Our programs focus on communication, decision-making, and emotional regulation techniques. Clients learn effective strategies for stress management, conflict resolution, and building healthier relationships through structured skill-building exercises.
People
Karen S Tyndall
Director
Karen S Tyndall is a Licensed Professional Counselor Supervisor with over 20 years of experience in mental health therapy. She specializes in Solution-Focus Therapy and oversees clinical operations at Plano Counseling Center.
Christy Matthews
Ph.D. LPC-Associate
Christy Matthews holds a Ph.D. in Counseling Psychology and provides evidence-based therapy for anxiety, depression, and relationship issues. She utilizes Solution-Focus Therapy to help clients achieve measurable personal growth outcomes.
Cameron Allore
Student Counselor
Cameron Allore is a counseling student intern providing supervised therapy services. He specializes in working with young adults and emerging professionals, focusing on career development and life transition challenges.
Angie Munsey
M.A. LPC-Associate
Angie Munsey holds a Master's degree in Counseling and specializes in women's mental health issues. She provides individual and group therapy sessions focusing on emotional well-being and personal empowerment.
Jason Pomeroy
M.S. LPC-Associate
Jason Pomeroy has a Master's degree in Counseling Psychology and specializes in men's mental health. He offers Solution-Focus Therapy for anxiety, relationship issues, and life transitions with a practical, results-oriented approach.
Questions
What types of counseling services do you offer?
We provide individual, couple, and family counseling, along with specialized programs for addiction recovery, life skills development, career guidance, and parenting support.
Is the first session really free?
Yes, we offer a complimentary initial session to help you experience our therapeutic approach and determine if our services meet your needs.
What therapy approaches do your counselors use?
Our therapists utilize evidence-based methods including Solution-Focus Therapy, EMDR, EFT, DBT, Cognitive Behavioral Therapy, and Neuro-Linguistic Programming techniques.
Do you accept insurance?
We operate as private pay providers to maintain treatment flexibility. However, we can provide documentation for potential out-of-network insurance reimbursement.
What are your counseling session fees?
Session fees vary based on service type and duration. We offer a complimentary initial consultation and will discuss specific pricing during your first contact.
