Business Details
13 Years
experience
Emergency
services
Your Trusted Counseling Partner in Amelia Island, FL
About You Counseling & Coaching was founded in 2013 by Michelle Rampone, a licensed clinical social worker with over 26 years of experience in child and family therapy. Our practice specializes in addressing emotional, behavioral, and mood disorders such as ADHD, anxiety, depression, and trauma, with a focus on school-age children, teens, and young adults. Michelles personal experience with ADHD informs her empathetic and practical approach to treatment, combining evidence-based therapies like CBT with personalized skill-building strategies. We offer individual, family, and couples counseling, along with parental guidance and therapeutic groups, creating a safe space for clients to develop coping mechanisms and improve communication.Our commitment to client well-being is reflected in our flexible scheduling, emergency support, and dedication to continuous learning from industry experts. With a background in prestigious institutions like Columbia University, Michelle brings both professional expertise and lived experience to every session, fostering trust and progress in clients and families.
Services
ADHD Counseling
Family Therapy
Parental Guidance
Cognitive Behavioral Therapy
Trauma Support
Anger Management
Life Coaching
Diagnostic Evaluations
Therapeutic Groups
School Advocacy
Details
- Year established: 2013
Highlights and features
- We offer 26+ years of clinical experience with ADHD and behavioral disorders.
- Our founder personally understands ADHD, enhancing empathetic and effective treatment.
- We provide emergency session availability for urgent client needs.
- Tailored therapeutic approaches combine CBT, skill-building, and family involvement.
- Proven success in connecting with resistant teens and improving family dynamics.
What people say
Life-changing support
Compassionate and caring
Exceptional ADHD expertise
Transformed family dynamics
Safe, non-judgmental space
Services
ADHD Counseling
Specialized therapy for individuals with ADHD, focusing on symptom management, organizational skills, and emotional regulation. Our approach combines personal experience and clinical expertise to address challenges in daily life. Clients learn practical strategies to improve focus, reduce stress, and enhance relationships through tailored counseling sessions.
Family Therapy
Structured sessions to improve communication and resolve conflicts within families. We address behavioral issues, emotional struggles, and relationship dynamics through collaborative problem-solving. Our methods foster understanding and strengthen bonds by teaching effective interaction techniques and coping mechanisms tailored to each family's unique needs.
Cognitive Behavioral Therapy
Evidence-based treatment for anxiety, depression, and mood disorders. We help clients identify negative thought patterns and develop healthier coping strategies. Sessions focus on practical skill-building to manage symptoms and improve emotional well-being through structured, goal-oriented therapeutic techniques.
Parental Guidance
Support for parents navigating behavioral challenges in children and teens. We provide tools to improve discipline, communication, and understanding of developmental needs. Our guidance helps families create consistent, nurturing environments that promote positive growth and reduce conflict.
Therapeutic Groups
Structured group sessions for skill development and peer support. Participants learn coping strategies, social skills, and emotional regulation techniques in a collaborative setting. These groups foster connection and shared learning experiences under professional guidance to address specific challenges like ADHD or anxiety.
People
Michelle Rampone
Founder & Licensed Clinical Social Worker
With 26+ years of experience, Michelle specializes in ADHD and behavioral disorders. She combines personal insight from living with ADHD and clinical expertise from Columbia University to provide compassionate, effective therapy for children, teens, and families.
Gus
Service Dog
A 16-year-old Pekingese who provides emotional support during sessions. Gus's calming presence helps clients feel at ease, offering comfort through his intuitive and playful nature while assisting in therapeutic interactions.
Questions
What mental health services do you offer?
We provide ADHD counseling, family therapy, CBT, parental guidance, trauma support, and therapeutic groups for children, teens, and adults.
Do you accept insurance?
We are private pay only but can provide documentation for potential out-of-network reimbursement.
Are emergency sessions available?
Yes, we offer emergency session availability for urgent client needs outside regular hours.
How does ADHD counseling work?
Our ADHD specialists use personalized strategies combining skill-building, organizational techniques, and emotional support tailored to each client's unique challenges.
What makes your family therapy unique?
We focus on practical communication tools and collaborative problem-solving while addressing individual and family dynamics through evidence-based approaches.
Can you help with teen behavioral issues?
Yes, our specialists have proven success working with resistant teens using non-judgmental, skill-focused approaches to improve behavior and family relationships.
