Business Details
40 Years
experience
White Gail M PHD, Ph.D. - Holistic Psychology for Individuals
I am a licensed clinical psychologist with over 35 years of experience in private practice, dedicated to providing holistic psychological support for individuals seeking personal growth and healing. My approach emphasizes tailoring therapeutic methods to each client's unique needs, fostering an environment of compassion and collaboration. With expertise in addressing depression, anxiety, trauma, and life transitions, I help clients uncover inner resources to achieve lasting change.My practice integrates mind-body-spirit perspectives, focusing on resolving underlying issues while promoting emotional well-being. Since 1986, I have maintained a commitment to ethical care and evidence-based practices, guiding clients toward greater self-awareness and improved relationships.
Services
Depression Therapy
Anxiety Treatment
Trauma Recovery
Grief Counseling
Life Transitions Support
Parenting Challenges
Chronic Illness Support
Mind-Body Therapy
Codependency Recovery
Emotional Abuse Healing
Details
- Year established: 1986
Highlights and features
- We offer 35+ years of clinical psychology experience since 1986
- Our approach tailors treatment to each individual's unique needs
- Specialized expertise in trauma, depression, and anxiety disorders
- We integrate mind-body-spirit perspectives in therapeutic practice
- Compassionate, non-judgmental environment for personal exploration
Services
Depression Therapy
Specialized treatment for depressive disorders using evidence-based therapeutic approaches tailored to individual needs. Our practice addresses persistent sadness, loss of interest, and emotional imbalance through personalized sessions focusing on cognitive patterns and behavioral changes. With over three decades of clinical experience, we help clients rediscover motivation and improve quality of life through structured therapeutic interventions.
Trauma Recovery
Comprehensive therapy for trauma survivors addressing PTSD symptoms and emotional wounds from past experiences. We employ integrative techniques to process traumatic memories while establishing safety and stability. Our approach combines cognitive restructuring with somatic awareness to help clients overcome flashbacks, anxiety, and emotional numbness. Treatment emphasizes gradual healing at each individual's pace while rebuilding trust and self-esteem.
Anxiety Treatment
Targeted interventions for anxiety disorders including generalized anxiety, panic attacks, and phobias. Our practice utilizes mindfulness techniques combined with cognitive-behavioral strategies to manage physical symptoms and irrational thought patterns. Through personalized treatment plans, clients learn coping mechanisms for stress reduction and regain control over daily functioning while addressing underlying causes of persistent worry.
People
White Gail M PHD
Clinical Psychologist
Licensed psychologist with 35+ years of private practice experience specializing in holistic mental health treatment. Doctorate in Psychology since 1984, focusing on client-centered therapy for trauma, depression, and life transitions. Integrates mind-body approaches to help clients achieve emotional balance and personal growth through compassionate, individualized care.
Questions
What therapeutic approaches do you use?
I integrate multiple evidence-based approaches including cognitive-behavioral, psychodynamic, and mindfulness techniques tailored to each client's specific needs and goals.
Do you accept insurance?
Yes, I accept Aetna, Anthem Blue Cross Blue Shield, Cigna, Medicare, United Behavioral Health Care, and several other major insurance plans.
What are your areas of specialization?
I specialize in treating depression, anxiety, trauma, grief, life transitions, parenting challenges, and psychological aspects of chronic illness using holistic approaches.
How long are therapy sessions?
Standard sessions last 50 minutes, with occasional longer sessions available for intensive treatment needs as mutually agreed upon.
