Business Details
Experienced Mental Health Therapist in La Mesa, CA
With over 35 years of dedicated practice, I specialize in providing individual, marital, and relational therapy, addressing complex issues such as family dynamics, adolescent development, sexual and substance abuse, and trauma recovery. My approach integrates multiple therapeutic modalities to foster personal growth and resolve relational conflicts. I offer specialized support for clients navigating aging, chronic illness, terminal diagnoses, and spiritual or value-based questions, including those seeking a Christian-oriented therapist.My career includes leadership roles in adolescent treatment programs, national curriculum development, and consulting for senior care facilities. I prioritize a warm, insightful, and client-centered approach to help individuals discover practical solutions for life's challenges.
Services
Individual Counseling
Family Counseling
Depression Counseling
Anxiety Therapy
Grief Counseling
Addiction Recovery
Bariatric Evaluations
Christian Counseling
Adolescent Therapy
Coping Strategies
Highlights and features
- We have over 35 years of experience in individual and family therapy.
- Our practice integrates multiple therapeutic modalities for personalized care.
- We specialize in addressing aging, chronic illness, and terminal diagnoses.
- Our team developed national resources for adolescent treatment programs.
- We offer Christian-oriented counseling for faith-based therapeutic support.
Services
Individual Counseling
Tailored one-on-one therapy sessions address depression, anxiety, trauma, and personal growth challenges. Clients gain coping strategies and insights to navigate life transitions, emotional struggles, and self-esteem issues. Our approach fosters self-awareness and practical solutions for lasting mental wellness.
Family Counseling
Specialized interventions improve communication and resolve conflicts within families. Sessions focus on strengthening relationships, addressing generational patterns, and supporting members through crises like addiction or grief. Evidence-based techniques promote healthier dynamics and mutual understanding.
Bariatric Surgery Evaluations
Comprehensive psychological evaluations determine readiness for bariatric surgery. The process includes reviewing mental health history, coping mechanisms, and support systems to ensure successful post-operative outcomes. Clients complete detailed forms to assess emotional preparedness for life-changing procedures.
Grief Counseling
Specialized therapy helps clients process bereavement, terminal diagnoses, and major life losses. Techniques focus on healthy grieving, finding meaning in loss, and developing resilience. Support extends to coping with chronic illness and preparing for end-of-life transitions.
Christian Counseling
Integrates psychological principles with Christian values to address spiritual conflicts and ethical dilemmas. Sessions explore faith's role in overcoming addiction, relationship challenges, and personal growth. This approach supports clients seeking alignment between their mental health journey and religious beliefs.
People
Gary D Hittle, PHD
Therapist
Dr. Gary D Hittle, PHD has 35+ years of experience in private practice, specializing in individual and family therapy. He has developed national adolescent treatment resources and consulted for senior care facilities, focusing on aging-related mental health challenges.
Questions
What types of therapy do you offer?
We provide individual counseling, family therapy, depression and anxiety treatment, grief counseling, addiction recovery, Christian-oriented therapy, and bariatric surgery evaluations.
How can therapy help with anxiety?
Therapy offers coping strategies, identifies triggers, and teaches stress management techniques. Clients learn to reframe negative thought patterns and develop resilience for long-term anxiety relief.
Do you accept insurance?
We recommend contacting your insurance provider directly to verify mental health coverage details, including out-of-network benefits and session reimbursement rates.
What is your cancellation policy?
Please review our therapy cancellation policy details during initial registration or contact our office for specific terms and requirements.
Are sessions confidential?
Yes, all therapy sessions maintain strict confidentiality except in cases of imminent self-harm, harm to others, or suspected abuse as required by law.
How do I schedule an appointment?
Contact us at 619-464-7771 or [emailprotected] to schedule your initial consultation and begin your therapeutic journey.
