Forest Bluff Counseling

Who We Are

At Forest Bluff Counseling, we understand that seeking help for mental health issues can be a daunting and intimidating experience. That's why we strive to create a safe, non-judgmental, and empathetic space for our clients to express themselves and work through their challenges. Our team of licensed therapists is dedicated to providing evidence-based therapy services to individuals of all ages, from children to adults.

Our Services

We offer a range of services to cater to the unique needs of our clients. Our services include:

Individual Therapy

Individual therapy, also known as psychotherapy or counseling, is a process that involves one-on-one sessions between a client and a trained therapist. Our therapists work with clients to explore their thoughts, feelings, and behaviors, helping them identify areas they would like to change and work towards desired outcomes.

Child Psychotherapy

Working with children requires a unique approach. Our child psychotherapy services use play therapy techniques to help children express and process their emotions and behaviors in a safe and engaging environment. We use a range of tools, including sand trays, to help children communicate and work through their challenges.

Obsessive Compulsive Disorder (OCD) Treatment

Obsessive Compulsive Disorder is a treatable condition that affects millions of people worldwide. Our therapists specialize in treating OCD using Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). We provide a comprehensive treatment plan tailored to each client's needs.

Anxiety Disorders

Anxiety disorders are among the most common mental health conditions, affecting approximately 40 million people in the United States. We treat various forms of anxiety disorders using evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based interventions.

Our Approach

At Forest Bluff Counseling, we believe that everyone deserves access to high-quality mental health services. Our approach is centered around the principles of empathy, understanding, and collaboration. We work closely with our clients to develop personalized treatment plans that address their unique challenges and goals.

Why Choose Us

With our expertise in Cognitive Behavioral Therapy (CBT), we offer a range of services that cater to the diverse needs of our clients. Our team of licensed therapists is dedicated to providing compassionate, confidential, and effective therapy services. We are committed to helping individuals, children, and families overcome their challenges and achieve a better quality of life.

Getting Started

If you or a loved one is struggling with mental health issues, we encourage you to take the first step towards healing. Our team is here to support you every step of the way. Contact us to schedule an appointment or learn more about our services and treatment options.