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Join me on your road trip and help navigate life's bumpy roads

As a licensed therapist, I, Robert Romano, am dedicated to providing a safe, supportive, and nurturing therapeutic environment for individuals, couples, and families. With offices in Darien and Westport, Connecticut, I serve the Fairfield, New Haven County areas, and Westchester County in New York.

About Me

As a therapist, I am passionate about working with individuals in their late teens, young adults, and adults into late adulthood. I enjoy working with clients individually, as couples, in families, and in groups. My approach is compassionate, empathetic, and empowering, focusing on helping clients discover their strengths and potential.

My experience includes assisting a diverse group of clients on an outpatient basis at Silver Hill Hospital in New Canaan, CT and elsewhere, addressing issues such as addiction and co-occurring disorders; anxiety, OCD, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management, relationships, family conflict, co-dependency, career struggles; academic difficulties; grief, loss, and other life transitions.

Services

As a therapist, my goal is to help you achieve your full potential and live your best life. I offer a range of services, including:

  • Addiction recovery
  • Anxiety and OCD treatment
  • Depression and mood management
  • Trauma and PTSD support
  • Identity development and acceptance
  • Low self-esteem and self-regulation
  • Stress management
  • Relationship and family conflict resolution
  • Co-dependency and career struggles
  • Academic difficulties
  • Grief and loss support

I utilize various evidenced-based, trauma-informed, person-centered treatment modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solution-focused therapy (SF), and mindfulness. I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist clients who have experienced trauma and other psychological stress.

Forms

To ensure a smooth and efficient beginning to our therapeutic journey, I encourage you to download and complete the following forms:

  • Client Intake
  • Consent to Treat
  • Notice of Privacy Practices
  • Receipt of Privacy Practices
  • Release of Information
  • EMDR Consent Form
  • Inventory of Preferences

Please feel free to email or bring these completed forms to our first meeting. If you have any questions or concerns, please do not hesitate to reach out. I am committed to returning all inquiries within 24 to 36 hours.

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