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At Ginny Ayres Health, Healing, Wellness, we understand that life can be overwhelming and challenging. As a licensed professional counselor and psychotherapist, I am dedicated to providing a safe, non-judgmental, and empowering space for individuals, couples, families, and young adults to heal, grow, and thrive. With extensive training and years of experience, I have honed my skills in blending compassionate and evidence-based therapeutic approaches to address a wide range of mental health concerns.

Our Services

Ginny Ayres Health, Healing, Wellness offers a range of services designed to support individuals in achieving mental wellness and fulfillment. Our services include:

  • Attachment Issues: Do you have difficulty forming or maintaining relationships due to early life experiences or adoption considerations? I am trained in attachment-based therapies to help you develop healthy attachment patterns.
  • Anxiety: Are you struggling with anxiety that interferes with your daily life, relationships, or daily activities? I provide a supportive environment to help you manage and overcome anxiety.
  • Addiction: Are you addicted to substances, behaviors, or habits that are causing harm to yourself and others? I am trained in evidence-based treatments to help you recover and maintain long-term sobriety.
  • Anger Management: Do you struggle with anger issues, leading to conflicts in your personal or professional life? I offer strategies to help you manage and express anger in a healthy and constructive manner.

Our Approach

At Ginny Ayres Health, Healing, Wellness, we adopt a holistic and integrative approach to mental health. We believe that every individual is unique and that a personalized approach is essential to achieving lasting change. We draw from a range of therapeutic modalities, including cognitive-behavioral therapy, dialectical behavior therapy, and somatic experiencing, to name a few.

Why Choose Ginny Ayres Health, Healing, Wellness?

  • Compassionate and Non-Judgmental

Our approach is built on empathy, understanding, and a non-judgmental attitude. We believe that every individual has a unique story and deserves respect, compassion, and understanding.

  • Evidence-Based Treatments

We use evidence-based treatment approaches, incorporating the latest research and findings in the field of mental health.

  • Personalized Care

Each client receives personalized attention, tailored to their unique needs, to ensure a successful treatment outcome.

Getting Started

Take the first step towards healing and growth. Contact us today to schedule a free 15-minute consultation to learn more about how we can support you on your journey to wellness.

Connect with Us

Address: 30 Old Kings Highway S, Darien, CT 06820

Email: ginnyayres55@gmail.com

Phone: (203) 529-4567

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