Business Details
33 Years
experience
Your Trusted Mental Health Counseling Partner in Raleigh
Tanza Haskins Counseling Services has been dedicated to providing compassionate mental health care since 1993. Our team of licensed professionals brings decades of combined experience in clinical social work, offering evidence-based therapies tailored to children, adolescents, and adults. We specialize in treating depression, anxiety, trauma, and life transitions through modalities like CBT, EMDR, and expressive arts therapy.Our practice accepts major insurance plans and Employee Assistance Programs, ensuring accessible care for diverse clients. With a commitment to cultural competence and holistic healing, we create safe spaces for clients to achieve emotional growth and resilience. Our recent expansion to include end-of-life doula services reflects our dedication to addressing life's full spectrum of challenges.
Services
Individual Therapy
Family Counseling
Trauma Recovery
Anxiety Management
End-of-Life Planning
Employee Assistance Programs
Expressive Arts Therapy
Reiki Energy Healing
Details
- Year established: 1993
Highlights and features
- We offer 30+ years of combined clinical experience in trauma-informed care
- Our therapists utilize evidence-based modalities like EMDR and CBT
- Bilingual counseling services available for Spanish-speaking clients
- Accepted provider for major insurance networks including BlueCross and Cigna
- Unique integration of end-of-life doula services with traditional therapy
What people say
Genuine and warm therapists
Effective trauma recovery programs
Culturally competent care
Bilingual services available
Innovative end-of-life support
Services
Individual Therapy
Tailored mental health treatment for adults addressing depression, anxiety, and life transitions. Our licensed therapists use evidence-based approaches to create personalized treatment plans. Sessions focus on building coping skills and emotional resilience through weekly 50-minute appointments.
Trauma Recovery
Specialized care for trauma survivors using EMDR and Cognitive Behavioral Therapy. Our clinicians help clients process distressing memories and develop grounding techniques. Treatment follows APA-recommended protocols with measurable progress tracked through standardized assessments.
End-of-Life Doula Services
Comprehensive end-of-life care combining emotional support with practical planning. Services include legacy projects, healthcare navigation, and family education about comfort care. Available as private sessions or group workshops with certified Doulagivers Specialists.
Employee Assistance Programs
Free short-term therapy for employees and families through corporate partnerships. Services address work-related stress, family concerns, and mental health challenges using Solution-Focused Brief Therapy techniques within 3-6 session limits.
Expressive Arts Therapy
Art-based therapeutic interventions for emotional expression and self-discovery. Combines traditional talk therapy with creative modalities like music, writing, and visual arts. Particularly effective for clients struggling with verbal communication of complex emotions.
People
Tanza Haskins
Founder & Licensed Clinical Social Worker
With 30+ years of experience, Tanza Haskins holds MSW from UNC-Chapel Hill and Reiki Master certification. Specializes in trauma therapy and has trained extensively in EMDR and energy healing modalities.
Ruth De la Cruz
Bilingual Licensed Clinical Social Worker
Provides Spanish-English services with MSW from Fordham University. Expertise in cross-cultural counseling and community mental health, serving diverse populations across North Carolina.
Myra George
End-of-Life Doula Specialist
Certified Doulagivers Specialist with MS in Physiology and MBA in Healthcare Administration. Combines biomedical expertise with spiritual care for end-of-life transitions and elder support.
Questions
What mental health specialties do you treat?
We specialize in depression, anxiety, trauma recovery, OCD, ADHD, and end-of-life transitions using evidence-based therapies.
Do you accept insurance?
Yes, we accept Aetna, BlueCross BlueShield, Cigna, Optum, and United Healthcare plans. Verify benefits with your provider.
What is Employee Assistance Program counseling?
EAP counseling provides free sessions through workplace benefits. We partner with Cisco, FedEx, IBM, Red Hat, and SAS programs.
What therapy modalities do you use?
Our clinicians use CBT, EMDR, Solution-Focused Therapy, Expressive Arts, and Emotional Freedom Technique based on client needs.
Do you offer telehealth services?
Yes, we provide tele-doula services and virtual therapy sessions for clients across North Carolina.
What makes your practice unique?
We combine traditional psychotherapy with Reiki energy healing and specialized end-of-life doula care in a culturally inclusive environment.
