Business Details
Trusted Mental Health Therapy Services in Raleigh, NC
Aspire Counseling Group is a team of resiliency-focused therapists serving Raleigh and Durham, NC. We specialize in helping clients uncover their true potential through in-person and online therapy for individuals, couples, and adolescents. Our licensed practitioners address emotional and behavioral challenges including depression, anxiety, trauma, and parenting support. Recognized as one of the Top 3 Therapists in Raleigh for 2025, we combine evidence-based approaches like EMDR, ART, and somatic therapy to increase clients' overall resiliency. With expertise in both in-network insurance services and self-pay options, we provide accessible mental health care tailored to individual needs. 
Services
Individual Therapy
Couples Counseling
Online Therapy
Group Therapy
Depression Treatment
Anxiety Relief
Trauma Therapy
EMDR Therapy
Parenting Support
Stress Management
Highlights and features
- We offer evidence-based therapies including EMDR, ART, and somatic therapy
- Our therapists are licensed specialists in depression and anxiety treatment
- We accept BCBS, Aetna, Medcost, Ambetter, and CareSource insurance plans
- We provide both in-person and HIPAA-compliant online therapy options
- Our group therapy sessions offer affordable mental health support at $40-$75 per session
What people say
Compassionate care
Effective therapy
Expert counselors
Personalized approach
Resiliency-focused
Services
Online Therapy
Our HIPAA-compliant online therapy provides accessible mental health care across North Carolina. Clients receive the same quality care as in-person sessions through secure video platforms. This convenient option works well for busy professionals, parents, and those preferring home-based treatment.
Group Therapy
Structured group therapy sessions offer peer support for common challenges at affordable rates. Participants gain new perspectives while building social skills in a confidential setting. Sessions range from $40-$75 with options for both closed and open enrollment groups.
EMDR Therapy
Specialized EMDR therapy helps clients process traumatic memories and reduce emotional distress. This evidence-based approach effectively treats PTSD, anxiety, and trauma-related conditions through guided eye movements and bilateral stimulation techniques.
Couples Counseling
Couples counseling addresses relationship challenges through structured therapy sessions. Our therapists help partners improve communication, resolve conflicts, and rebuild trust. Sessions focus on creating healthier relationship patterns and mutual understanding.
Anxiety Relief
Comprehensive anxiety treatment combines cognitive-behavioral techniques with mindfulness practices. Therapists help clients identify anxiety triggers, develop coping strategies, and implement lifestyle changes to manage symptoms effectively long-term.
Questions
What therapy options are available?
We offer in-person therapy at Raleigh and Durham offices plus HIPAA-compliant online therapy across North Carolina.
Do you accept insurance?
We are in-network with BCBS, Aetna, Medcost, Ambetter, and CareSource. Check your out-of-network benefits through our website resources.
What mental health specialties do you treat?
Our therapists specialize in depression, anxiety, trauma, parenting support, couples counseling, and stress management.
Are group therapy sessions available?
Yes, we offer structured group therapy sessions for $40-$75 per session with topics like resiliency building and trauma support.
How to schedule an appointment?
Request an appointment through our website form or contact our operations team directly for scheduling assistance.
What is your cancellation policy?
Please check with your specific therapist about their cancellation policy details before scheduling your session.
Videos
