Business Details
Your Trusted Partner for Mental Health Therapy Solutions
At Sapphire Counseling & Therapeutic Services, we believe that meaningful change begins when individuals feel heard, respected, and supported. Our practice is built on the principle that change, while challenging, is always possible when approached with empathy and expertise. We specialize in creating a safe, confidential environment where clients can explore their unique challenges and discover their inherent strengths. Our team of licensed professionals employs a multi-modal therapeutic approach, integrating solution-focused and cognitive behavioral techniques to tailor treatment to each client's needs. We prioritize collaboration, recognizing that clients are the experts in their own lives and already possess the tools necessary for growth.Whether addressing anxiety, depression, relationship struggles, or life transitions, we are committed to guiding individuals, couples, and families toward greater mental clarity and fulfillment. With years of experience in therapeutic care, we emphasize not just problem resolution but also goal-setting and solution-building to help clients achieve lasting positive change. Our dedication to ongoing professional development ensures that we remain at the forefront of innovative treatment methods. We understand that life's unexpected challenges can feel overwhelming, and we are honored to walk alongside clients as they navigate their personal journeys toward healing and self-discovery.
Services
Individual Therapy
Couples Counseling
Family Therapy
Depression Therapy
Anxiety Therapy
Pre-Marital Counseling
Parenting Support
Trauma Recovery
Stress Management
Emotional Regulation
Highlights and features
- We offer personalized therapeutic approaches tailored to individual needs
- Our team includes licensed professionals with specialized training in multiple modalities
- We focus on solution-building rather than problem-focused therapy
- We maintain strict confidentiality and non-judgmental therapeutic environments
- We provide evidence-based treatment for anxiety, depression, and relationship issues
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, and life challenges through collaborative goal-setting. Our licensed therapists employ evidence-based techniques to help clients develop coping strategies and achieve personal growth. Sessions focus on identifying strengths and creating practical solutions for lasting positive change.
Couples Counseling
Specialized support for couples navigating relationship challenges, including communication issues and conflict resolution. We help partners improve intimacy, address pre-marital concerns, or make informed decisions about separation. Our approach emphasizes understanding patterns and building healthier relational dynamics through structured therapeutic interventions.
Family Therapy
Comprehensive treatment addressing family dynamics and intergenerational patterns. This service helps families resolve conflicts, improve communication, and strengthen relationships through systemic approaches. We work with multiple family members to address issues impacting the entire family unit using evidence-based therapeutic frameworks.
Trauma Recovery
Specialized treatment for trauma and abuse survivors using trauma-informed therapeutic techniques. Our approach focuses on creating safety, processing traumatic experiences, and developing resilience. We help clients manage symptoms like flashbacks and emotional dysregulation while fostering healing and post-traumatic growth.
Stress Management
Targeted interventions for managing chronic stress and anxiety. We teach practical coping techniques, mindfulness practices, and cognitive restructuring to help clients develop healthier responses to stressors. This service focuses on improving emotional regulation and promoting overall mental well-being through structured therapeutic strategies.
People
Mary Lee Schrader
Licensed Marriage and Family Therapist
Mary Lee Schrader is a licensed marriage and family therapist with over 20 years of experience in mental health. She specializes in anxiety, depression, relationship issues, and divorce recovery. A certified Prepare-Enrich facilitator, she holds a Master of Arts in Marriage and Family Therapy from Argosy University.
Questions
What therapeutic approaches do you use?
We employ a multi-modal approach combining solution-focused and cognitive behavioral techniques tailored to each client's specific needs and goals.
Do you accept insurance?
We are out-of-network providers. Clients receive detailed receipts for potential insurance reimbursement and can use flexible spending accounts.
How do I schedule an appointment?
Contact us at 952-444-9771 or through our online portal to schedule an initial consultation at your convenience.
What are your cancellation policies?
We require 24-hour advance notice for appointment cancellations to avoid full session charges, as outlined during initial intake.
Do you offer telehealth services?
Yes, we provide secure online therapy sessions for clients who prefer virtual appointments or have scheduling constraints.
What populations do you specialize in?
We work with adults, adolescents, couples, and families dealing with anxiety, depression, relationship issues, and life transitions.
