Business Details
Your Trusted Mental Health Therapy Partner in Canton, MA
At InnerSight Psychotherapy, we specialize in helping individuals navigate life's challenges through evidence-based therapeutic approaches. With over 25 years of combined clinical experience, our team addresses anxiety, depression, trauma, substance abuse, and relationship issues while prioritizing client-centered care. Our clinicians hold specialized certifications in critical incident stress management and EMDR therapy, serving diverse populations including first responders and military families.We emphasize insight-driven growth, combining professional expertise with compassionate support to facilitate lasting personal transformation. Our practice maintains affiliations with recognized trauma organizations and adheres to the highest standards of ethical mental health care.
Services
Cognitive Behavioral Therapy
Life Coaching
Mindfulness Therapy
EMDR Therapy
Substance Abuse Counseling
Highlights and features
- We offer 25+ years of clinical experience treating trauma and mental health disorders
- Our team holds specialized certifications in emergency services and critical incident response
- We provide evidence-based therapies including EMDR and Cognitive Behavioral Therapy
- Our clinicians maintain active affiliations with leading trauma organizations
- We specialize in culturally competent care for first responders and military families
Associations and certifications
- Star Behavioral Health Provider
- International Critical Incident Stress Foundation
- American Academy of Experts in Traumatic Stress
- Critical Incident Stress Management Certification
- EMDR Trained Therapist
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps clients identify and modify unhelpful thought patterns and behaviors. Our licensed therapists use this evidence-based approach to treat anxiety, depression, and trauma-related disorders. This structured therapy empowers clients to develop healthier coping mechanisms and improve daily functioning through practical skill-building techniques.
EMDR Therapy
EMDR Therapy addresses distress from traumatic memories using specialized processing techniques. Our clinicians help clients reprocess traumatic experiences to reduce emotional distress. This effective treatment for PTSD and complex trauma follows standardized protocols to promote adaptive resolution of traumatic memories while maintaining client safety.
Life Coaching
Life Coaching focuses on personal growth and goal achievement rather than symptom treatment. Our coaches help clients identify strengths and overcome obstacles to reach their full potential. This forward-looking approach addresses relationship challenges, career development, and life transitions through structured goal-setting and accountability frameworks.
Mindfulness Therapy
Mindfulness Therapy combines cognitive techniques with meditation practices to manage stress and emotional regulation. Our therapists teach present-moment awareness to help clients break negative thought cycles. This integrative approach effectively treats anxiety and depression while improving overall emotional well-being through regular mindfulness exercises.
Substance Abuse Counseling
Substance Abuse Counseling addresses chemical dependency and co-occurring mental health disorders. Our licensed counselors provide comprehensive treatment for alcohol and drug addiction. This specialized therapy combines evidence-based approaches with personalized recovery plans to support long-term sobriety and address underlying emotional issues contributing to addictive behaviors.
People
Lisa MacDonald
LICSW
Lisa MacDonald has over 25 years of clinical experience treating trauma, anxiety, and relationship issues. She specializes in first responder and military mental health care, holding multiple trauma certifications and serving on critical incident teams since 2015.
Heather Gould
LICSW, LADC
Heather Gould is a dual-licensed therapist with expertise in mental health and substance abuse treatment. She completed Harvard Medical School fellowship training and has extensive clinical experience across inpatient, outpatient, and private practice settings treating depression, trauma, and addiction.
Questions
What mental health services do you offer?
We provide Cognitive Behavioral Therapy, EMDR Therapy, Mindfulness Therapy, Life Coaching, and Substance Abuse Counseling for anxiety, depression, trauma, and relationship issues.
Do you accept insurance?
We accept most insurance providers. For out-of-network coverage, we provide documentation for potential reimbursement. Sliding scale options are available for uninsured clients.
What are your therapy session rates?
We offer sliding scale fees based on income for uninsured clients. Specific pricing details can be discussed during your initial consultation call.
How often should therapy sessions occur?
Most clients attend weekly sessions initially, with frequency adjusted based on individual progress. Some clients transition to monthly sessions after achieving initial treatment goals.
What makes your practice unique?
Our clinicians combine 25+ years of experience with specialized trauma certifications and first responder cultural competence to provide personalized, evidence-based mental health care.
How long are therapy sessions?
Standard therapy sessions last 50 minutes, with extended sessions available for specialized treatments like EMDR therapy when clinically indicated.
