At Catherine Direen Psychotherapy, we believe that change is possible. We recognize that life can be challenging, and sometimes it feels like the world is weighing you down. That's where we come in. As a licensed psychotherapist, Catherine Direen has dedicated her career to helping individuals and couples find their way forward.
Our Approach
We understand that everyone's journey is unique, and our approach is tailored to meet the specific needs of each individual or couple. Whether you're struggling with depression, anxiety, or the aftermath of trauma, we're here to help you find a path to emotional balance, happiness, and strength.
Individual Therapy
We believe that individual therapy can be a powerful tool for personal growth and transformation. In our individual therapy sessions, we'll work together to identify the barriers that are holding you back and collaborate to find solutions that work for you. Whether you're struggling with feelings of loneliness, professional dissatisfaction, or difficulty finding direction in life, we'll work closely together to help you cultivate contentment, increase your self-esteem, and build confidence.
Couples & Relationship Therapy
We also recognize the importance of healthy relationships in our lives. In our couples and relationship therapy, we'll work with you to clarify concerns, roadblocks, and goals in moving forward. Whether you're dealing with conflicts, misunderstandings, or desire change in your relationship, we'll provide a safe and supportive environment to explore your feelings, needs, and desires.
Our Expertise
Catherine Direen holds a Master's degree in Counseling Psychology and has extensive experience in organizational development, staff and board development, strategic and operational planning, and communications. She is a licensed therapist with the California Board of Behavioral Sciences and is committed to providing personalized, culturally sensitive care to individuals, couples, and families.
Our Goal
Our goal is to empower individuals and couples to find their way forward, to overcome challenges, and to live life to the fullest. We believe that everyone has the capacity for growth and change, and we're here to support you every step of the way.
Let's Work Together
If you're considering therapy or have questions about working together, please don't hesitate to reach out. We offer daytime and evening appointments and look forward to supporting you on your journey to personal growth and transformation.
Excellent Reviews for Catherine Direen
Catherine Direen has received an overwhelming amount of praise from her clients, with all five reviewers giving her a perfect 5-star rating. The reviewers have consistently mentioned the importance of her empathetic and compassionate nature, which makes them feel at ease and understood.
Personalized Approach
Many of the reviewers have praised Catherine's ability to form a strong connection with each client, tailoring her approach to their specific needs. This personalized approach has helped clients feel seen and heard, leading to positive outcomes.
Expertise and Versatility
Catherine's extensive education, professional background, and skilled practice have made her an ideal therapist for a wide range of issues, including work-related concerns, relationship problems, and early-life issues. She has also received praise for her work with couples.
Kind, Thoughtful, and Resourceful
The reviewers have consistently described Catherine as kind, thoughtful, and resourceful. Her ability to acknowledge and build on clients' strengths has been particularly notable, leaving a positive impression on those who have worked with her.
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