Jennifer Perkins MFT

At Jenn Perkins Counselling & Psychotherapy, our approach to therapy is rooted in a deep respect for the human experience. We believe that individuals, couples, and families deserve to be heard, validated, and empowered to heal and grow. With over 15 years of experience, our lead therapist, Jenn Perkins, has honed her skills in various modalities, including psychotherapy, counselling, and coaching. Our comprehensive services cater to individuals seeking personal growth, trauma recovery, relationships enhancement, and spiritual development.

Our Services

At Jenn Perkins Counselling & Psychotherapy, we offer a broad range of services designed to address various aspects of human life. Our services include:

• Individual Counselling: Personal growth, trauma recovery, and mindfulness-based therapy.
• Couples Counselling: Relationship enrichment, communication skills, and conflict resolution.
• Family Therapy: Family dynamics, communication, and conflict resolution.
• Holistic Counselling: Mind-body connection, self-care, and spiritual growth.
• EMDR & EFT-Tapping: Trauma resolution, stress reduction, and emotional regulation.
• LGBTQI Counselling: Support, acceptance, and empowerment for the LGBTQI community.
• Clinical Supervision: Ongoing guidance and mentorship for professional therapists.
• Positive Psychology & Spiritual Psychology: Mindfulness-based wellness, resilience, and personal growth.

What to Expect

When you choose to work with us, you can expect a compassionate and non-judgmental space where you'll be heard, validated, and empowered to heal and grow. Our therapy sessions are tailored to your unique needs, incorporating evidence-based techniques and a holistic approach. We strive to create a safe, respectful, and inclusive environment where you can explore your goals, challenges, and aspirations.

About Our Therapist

Jennifer Perkins, our lead therapist, holds a Bachelor of Science and a Master of Science in Counselling & Couples Counselling. With over 15 years of experience, she has worked extensively with individuals, couples, and families, addressing a range of issues, from trauma and abuse to relationships and personal growth. Jenn is a certified therapist with multiple peak body counselling memberships in Australia and is licensed and board certified in the US.

Our Philosophy

At Jenn Perkins Counselling & Psychotherapy, we believe that healing and growth occur when individuals are empowered to take an active role in their own self-care and personal development. Our approach is centered around fostering a deeper understanding of oneself, cultivating resilience, and promoting ongoing personal growth. We recognize that each individual is unique, with their own story, struggles, and aspirations. By acknowledging and honoring this uniqueness, we create a therapeutic relationship built on trust, respect, and a commitment to empowering individuals to become the best version of themselves.