Business Details
Therapy and Wellness Services in Rancho Cucamonga
At NS Counseling, we provide a safe, judgment-free environment for individuals seeking mental health support and personal growth. Our practice specializes in trauma-informed care, utilizing evidence-based modalities like EMDR and Brainspotting to address anxiety, depression, PTSD, and life transitions. With over a decade of experience working with adults across the lifespan, our founder Nicole Serrano combines clinical expertise with compassionate guidance to help clients navigate emotional distress and build resilience.Our team extends beyond traditional therapy through wellness classes and coaching services designed to enhance self-care and holistic well-being. We maintain rigorous professional standards through ongoing training in cutting-edge therapeutic techniques and adherence to ethical practice guidelines.
Services
Individual Therapy
EMDR Therapy
Online Therapy
Group Therapy
Wellness Classes
Sound Healing
Telehealth Services
Couples Counseling
Trauma Treatment
Mental Health Workshops
Highlights and features
- Bilingual English/Spanish therapy services available
- EMDR-certified therapists with specialized trauma training
- 10+ years experience working with adults across the lifespan
- Holistic wellness classes complement clinical therapy
- Flexible online and in-person session options
Associations and certifications
- EMDR Institute
- EMDRIA
Services
Individual Therapy
Licensed clinicians provide tailored therapy for adults dealing with anxiety, depression, trauma, and life transitions. Sessions focus on developing coping strategies, improving relationships, and addressing emotional distress through evidence-based approaches. Clients receive personalized treatment plans that evolve with their healing journey.
EMDR Therapy
Specialized EMDR therapy addresses trauma, PTSD, and emotional distress through structured protocols. This evidence-based approach helps reprocess traumatic memories, reducing symptoms in fewer sessions than traditional therapy. Clinicians use bilateral stimulation techniques to facilitate natural healing processes.
Wellness Classes
Complementary wellness offerings include sound healing, yoga, and grounding techniques. These classes teach practical self-care skills to manage stress and maintain mental health. Certified instructors guide participants through experiential learning in group or private settings.
Online Therapy
Secure virtual sessions provide accessible mental health care for clients with scheduling or transportation challenges. The platform maintains confidentiality while offering flexibility for busy professionals or those preferring remote treatment options.
Group Therapy
Structured group sessions create supportive environments for shared experiences and skill-building. Participants gain multiple perspectives while practicing new coping strategies in a facilitated setting. Topics include trauma recovery and stress management.
People
Nicole Serrano
Founder / Licensed Therapist
Licensed Marriage and Family Therapist with 10+ years experience treating trauma and mental health disorders. Specializes in EMDR therapy and holistic approaches to emotional wellness. Holds advanced certifications in trauma treatment modalities.
Anita Lerma
Wellness Coach
Certified sound healer and wellness specialist with 10 years of community mental health experience. Offers grounding techniques, yoga instruction, and holistic wellness programs to complement clinical therapy services.
Questions
What therapy modalities do you specialize in?
We specialize in EMDR therapy, Brainspotting, and trauma-informed care. Our clinicians use evidence-based approaches tailored to individual needs.
Do you offer online therapy sessions?
Yes, we provide secure telehealth sessions for clients who prefer remote access to mental health services.
What insurance plans do you accept?
We accept IEHP, Risk Management, and Lyra insurance plans. Headway partners allow us to work with major insurers like Aetna and United Healthcare.
Are there reduced rate options available?
Limited reduced rates are available for mental health professionals, first responders, and military personnel. Pro bono slots are currently full.
What wellness services complement therapy?
We offer sound healing, yoga classes, and grounding skill workshops to enhance traditional therapy outcomes.
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