Business Details
Your Trusted Mental Health Therapy Partner in Redlands, CA
At Cycles of Life Family Counseling, we specialize in guiding individuals through profound personal transformations. Our practice is built on the belief that everyone deserves a safe space to explore their inner world and rediscover their authentic self. We work with clients who have spent years prioritizing others' needs over their own, helping them reconnect with their core identity and unmet needs. Our trauma-informed, human-centered approach integrates evidence-based modalities like Internal Family Systems, Polyvagal Theory, and Enneagram insights to address anxiety, burnout, attachment wounds, and neurodivergent experiences. With therapists licensed in California, we offer both in-person sessions in Redlands and secure telehealth options. Our commitment to inclusivity ensures every client feels seen, regardless of background or identity.We recognize the courage it takes to seek support during times of separation, loss, or existential questioning, and we honor each person's unique healing journey. Our team brings decades of combined experience in mental health, with specialized training in emotional regulation, nervous system resilience, and compassionate inquiry. Whether through weekly therapy, intensive sessions, or community workshops, we help clients build sustainable tools for self-awareness, emotional grounding, and authentic relationships. Our practice philosophy emphasizes collaboration, where clients set the pace and therapists provide expert guidance without pressure to conform to external expectations.
Services
Individual Therapy
Breakthrough Intensives
Workshops
People-Pleasers Therapy
Neurodivergent Support
High-Achievers Counseling
Anxiety Relief
Trauma Response
Highlights and features
- We offer trauma-informed therapy with evidence-based modalities like Internal Family Systems
- Our therapists hold advanced degrees and specialized training in emotional regulation
- We provide flexible treatment options including weekly sessions and accelerated intensives
- Our practice prioritizes inclusivity for diverse cultural and neurodivergent populations
- We combine somatic resourcing with nervous system regulation techniques for lasting change
Services
Individual Therapy
Weekly 50-minute sessions for steady therapeutic progress. Clients explore underlying patterns, develop emotional regulation tools, and build self-awareness through trauma-informed care. Ideal for those seeking consistent support during life transitions, burnout recovery, or attachment healing. Sessions combine experiential therapy with nervous system regulation techniques to create lasting change through gradual, sustainable growth.
Breakthrough Intensives
Focused 3-hour therapy sessions for rapid progress on specific challenges. Includes pre-intensive assessment, personalized workbook preparation, and post-session integration. Designed for busy professionals and those needing targeted support for trauma, anxiety, or depression. Utilizes bilateral stimulation and somatic resourcing to process emotional blocks more efficiently than traditional weekly therapy, with priority scheduling available.
Workshops
Interactive educational sessions combining psychoeducation with practical skill-building. Topics address common mental health challenges through community-based learning. Participants gain immediately applicable tools for emotional regulation, boundary setting, and self-connection. Sessions last 60-90 minutes and provide a supportive environment for shared growth experiences while maintaining personal privacy.
Neurodivergent Support
Specialized therapy for neurodivergent individuals navigating sensory overwhelm and social masking. Helps clients reclaim authentic self-expression while developing coping strategies for daily challenges. Focuses on nervous system regulation and emotional fluency through non-judgmental exploration of unique processing patterns and support needs.
High-Achievers Counseling
Tailored support for high-achievers experiencing burnout or identity disconnection. Addresses perfectionism patterns and performance pressure through compassionate inquiry. Helps professionals reconnect with intrinsic motivation while maintaining career success through balanced self-care practices and boundary establishment.
People
Ryan Voth
Licensed Marriage & Family Therapist
Specializes in helping clients rediscover their authentic selves through trauma-informed therapy. Holds a Master's in Marriage and Family Therapy from 2011. Focuses on nervous system regulation and emotional intelligence for diverse populations.
Julianne Guinasso
Licensed Marriage & Family Therapist
Provides trauma-informed care for healers and highly sensitive individuals. Graduated with a Master's in Marriage and Family Therapy in 2010. Specializes in compassion fatigue recovery and reconnecting clients with inner wisdom through present-moment awareness.
Questions
What therapy options are available?
We offer weekly individual therapy, accelerated breakthrough intensives, and educational workshops for skill development.
Do you provide telehealth services?
Yes, we offer secure telehealth sessions for California residents in addition to in-person appointments.
What populations do you specialize in?
We specialize in working with people-pleasers, neurodivergent individuals, high achievers, and helping professionals.
How do breakthrough intensives work?
Our 3-hour intensives include pre-work, targeted therapy sessions, and post-intensive integration support for accelerated healing.
What therapeutic approaches are used?
We integrate Internal Family Systems, Polyvagal Theory, Enneagram insights, and somatic resourcing techniques in our practice.
