Business Details
11 Years
experience
Mental Health Therapy Services in Riverside, CA
Dr. Tanika Gayle & Associates is a multi-clinician practice dedicated to providing high-quality mental health therapy for individuals, couples, families, and groups. Founded in 2015, our practice specializes in addressing a wide range of psychological concerns, including mood disorders, anxiety, relationship issues, trauma recovery, and life transitions. Our team of licensed professionals brings extensive experience in clinical psychology, counseling, and family therapy, with advanced training in sex therapy, LGBTQIA support, and child-centered interventions.We prioritize collaborative care, emphasizing self-reflection, emotional regulation, and fostering meaningful connections. Recognized for excellence through multiple awards, including Best Clinical Psychologist in Riverside, CA, we offer flexible scheduling, sliding-scale fees, and insurance compatibility to ensure accessible care. Our mission is to empower clients to operate from their strongest selves while navigating life's challenges with integrity and resilience.
Services
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Trauma Recovery
LGBTQIA Support
Child-Centered Therapy
Sex Therapy
Anxiety Treatment
Depression Counseling
Details
- Year established: 2015
Highlights and features
- We offer specialized therapy for mood, anxiety, and trauma-related disorders with evidence-based approaches.
- Our team includes award-winning clinicians with advanced training in sex therapy and LGBTQIA support.
- We provide flexible group therapy options for adolescents, parents, and women of color.
- Sliding-scale fees ensure accessible care for diverse financial situations.
- Accepted by major insurance providers including Anthem, Cigna, and Aetna.
What people say
Experienced therapists
Supportive environment
Specialized LGBTQIA care
Effective trauma treatment
Flexible scheduling
Services
Individual Therapy
Tailored one-on-one sessions address depression, anxiety, and life transitions. Our therapists use evidence-based techniques to enhance emotional regulation and self-awareness. Clients develop coping strategies for stressors ranging from daily challenges to complex trauma recovery.
Couples Therapy
Specialized interventions improve communication and resolve conflicts in intimate partnerships. We address intimacy issues, pre-marital concerns, and post-infidelity healing. Techniques focus on strengthening emotional bonds and fostering mutual understanding through structured therapeutic frameworks.
Group Therapy
Structured group sessions provide peer support for specific populations including LGBTQIA individuals and women of color. Topics cover body positivity, adolescent challenges, and parenting strategies. Facilitators guide discussions to promote shared learning and community building in safe environments.
Trauma Recovery
Specialized programs address PTSD, sexual abuse recovery, and domestic violence aftermath. Therapists employ trauma-informed approaches to process adverse experiences while building resilience. Treatment integrates somatic awareness and cognitive restructuring techniques for comprehensive healing.
Child-Centered Therapy
Play-based interventions for children aged 0-12 address behavioral issues and emotional regulation. Therapists use expressive arts and therapeutic play to process trauma and developmental challenges. Parental involvement components strengthen family dynamics and support long-term progress.
People
Dr. Tanika N. Gayle
Clinical Psychologist
Licensed psychologist with expertise in couples therapy and sex therapy. Specializes in treating trauma, infertility, and postpartum depression. Supervises interns and teaches doctoral courses in ethics and psychopathology.
Dr. Manijeh Badiee
Psychological Assistant
Doctorate in Counseling Psychology with focus on multicultural issues. Provides therapy for anxiety, depression, and identity concerns. Assistant Professor at California State University, San Bernardino, teaching undergraduate psychology courses.
Monica Cedeo
Licensed Marriage and Family Therapist
12+ years experience working with children and families. Specializes in trauma-informed care and expressive arts therapy. Bilingual Spanish therapist serving diverse populations with strengths-based, culturally sensitive approaches.
Questions
Do I really need therapy if I handle problems independently?
Therapy provides tools to avoid triggers and redirect patterns. Seeking support demonstrates self-awareness and commitment to positive change.
Is therapy confidential?
Confidentiality is maintained except for legal requirements like abuse suspicion or danger to self/others with written consent.
What insurance plans do you accept?
We accept Anthem, IEHP, Tricare, Blue HMO/PPO, Cigna, Aetna, and many others. Contact us for verification.
What happens if I miss an appointment?
Full session cost applies for missed appointments without 24-hour notice.
Are sliding-scale fees available?
Yes, reduced fee services are available on a limited basis for qualifying individuals.
