Business Details
Your Trusted Mental Health Therapy Practice in San Francisco
As a licensed marriage and family therapist since 2005, I have dedicated my career to helping individuals, couples, and families navigate complex emotional and psychological challenges. With a master's degree in Psychology from Golden Gate University and extensive experience working with agencies like Family Service Agency of San Francisco, I employ evidence-based approaches including cognitive-behavioral therapy, family systems, and mindfulness to address issues ranging from addiction and anxiety to relationship conflicts and parenting struggles. My practice focuses on identifying clients' inherent strengths while addressing areas needing growth, providing personalized feedback to facilitate meaningful change.Having worked with diverse populations since 1999, I maintain a client-centered approach that emphasizes collaboration, confidentiality, and measurable progress. My office hours are structured to accommodate working professionals, with sessions available Monday through Friday from 9:00 AM to 5:00 PM. I offer a free 15-minute consultation to help potential clients determine if my therapeutic approach aligns with their needs.
Services
Addiction Recovery
Couples Counseling
Depression Treatment
Anxiety Management
Family Therapy
Conflict Resolution
Parenting Support
Stress Management
Workplace Issues
Highlights and features
- We offer over 20 years of clinical experience in mental health therapy since 1999.
- Our practice combines multiple evidence-based therapeutic approaches for comprehensive care.
- We provide personalized feedback tailored to each client's unique circumstances.
- Our therapist maintains active licensure and continuous professional development.
- We emphasize client strengths while addressing specific areas needing growth.
Services
Addiction Recovery
Specialized therapy for overcoming substance abuse and behavioral addictions through evidence-based techniques. Our approach addresses root causes while developing coping strategies for long-term recovery. Clients receive personalized treatment plans combining cognitive-behavioral therapy and motivational interviewing to achieve sustainable sobriety and prevent relapse.
Couples Counseling
Targeted interventions to improve communication and resolve conflicts in intimate relationships. Using Gottman Method and Emotionally Focused Therapy techniques, we help couples rebuild trust, enhance intimacy, and develop healthier relationship patterns. Sessions focus on creating mutual understanding and strengthening emotional connections.
Depression Treatment
Comprehensive treatment for depression utilizing cognitive-behavioral therapy and mindfulness-based approaches. We address symptoms like persistent sadness, loss of interest, and sleep disturbances while identifying contributing factors. Treatment emphasizes skill-building for emotional regulation and restoring daily functioning through structured therapeutic interventions.
Anxiety Management
Specialized programs for managing anxiety disorders and chronic stress through evidence-based techniques. We teach practical coping strategies including breathing exercises, cognitive restructuring, and exposure therapy. Treatment focuses on reducing symptoms while developing long-term resilience against anxiety triggers and stressors.
Family Therapy
Systemic approach to resolving family conflicts and improving communication patterns. We address intergenerational dynamics, parenting challenges, and relationship issues through collaborative sessions. Treatment focuses on establishing healthy boundaries, enhancing emotional understanding, and creating more effective family interaction patterns to promote collective well-being.
People
Dr. [Name]
Licensed Marriage and Family Therapist
Licensed since 2005 with a Master's in Psychology from Golden Gate University. Specializes in cognitive-behavioral therapy and family systems approaches. Has worked with diverse populations through multiple community agencies since 1999.
Questions
What therapeutic approaches do you use?
I utilize evidence-based methods including cognitive-behavioral therapy, family systems, mindfulness techniques, and the Gottman Method for relationship counseling to address various mental health concerns.
Do you offer specialized addiction treatment?
Yes, I provide comprehensive addiction recovery programs addressing substance abuse and behavioral addictions through personalized treatment plans and relapse prevention strategies.
Are family counseling sessions available?
I offer family therapy sessions to address intergenerational conflicts, parenting challenges, and relationship dynamics using systemic therapeutic approaches.
What are your office hours?
Appointments are available Monday through Friday from 9:00 AM to 5:00 PM with flexible scheduling options for working professionals.
How can I schedule an appointment?
Contact me directly at (415) 713-6453 or [email protected] for a free 15-minute consultation to discuss your needs and schedule your first session.
