Business Details
Your Trusted Mental Health Therapist in Edmonds, WA
Laura Edelstein Counseling is a dedicated practice focused on providing transformative mental health support through mindfulness-based approaches. With over a decade of experience in counseling, I specialize in working with adults, couples, and families to address trauma, anxiety, and depression. My practice is rooted in creating a safe, inclusive space for individuals of all backgrounds, including LGBTQIA+ communities, where clients can engage in deep, collaborative therapeutic work. As a Certified Hakomi Therapist and Licensed Mental Health Counselor in Washington State, I integrate body-centered techniques with practical tools to foster personal growth and healing.My commitment to a compassionate, client-centered process ensures therapy remains both meaningful and accessible, whether clients seek practical solutions or profound transformation. By emphasizing active listening and professional boundaries, I help individuals navigate life's challenges with resilience and self-awareness.
Services
Individual Counseling
Couples Counseling
Family Counseling
Trauma Therapy
Addiction Counseling
Highlights and features
- We offer over 10 years of counseling experience with diverse client needs.
- Our team includes a Certified Hakomi Therapist with specialized training.
- We provide LGBTQIA+ affirming and inclusive mental health support.
- Our practice addresses trauma, addiction, anxiety, and depression effectively.
- We combine mindfulness with practical tools for personalized therapeutic outcomes.
Associations and certifications
- Certified Hakomi Therapist
Services
Individual Counseling
Tailored one-on-one therapy sessions addressing anxiety, depression, trauma, and personal growth. Our approach combines mindfulness techniques with practical tools to foster emotional resilience. Clients benefit from a collaborative process that balances deep exploration with actionable strategies for lasting change.
Couples Counseling
Specialized support for couples navigating communication challenges, conflict resolution, and emotional connection. Using systemic approaches, we help partners develop healthier patterns while honoring individual needs. Sessions focus on building mutual understanding and strengthening relational dynamics through mindful engagement.
Trauma Therapy
Specialized treatment for trauma survivors using body-centered and mindfulness-based interventions. We address PTSD symptoms and complex trauma through gentle, client-paced exploration. Our approach emphasizes safety and empowerment while integrating evidence-based techniques to process traumatic experiences and rebuild emotional stability.
Addiction Counseling
Comprehensive counseling for individuals addressing substance use and addictive behaviors. Our holistic approach examines underlying emotional patterns while developing practical recovery strategies. We support clients through relapse prevention planning and mindfulness practices to foster sustainable healing and self-awareness.
Family Counseling
Systemic therapy addressing family dynamics and intergenerational patterns. We help families improve communication, resolve conflicts, and strengthen connections through collaborative sessions. Our approach considers each member's perspective while promoting collective healing and healthier relational frameworks.
People
Laura Edelstein
Licensed Mental Health Counselor
Laura Edelstein is a Washington State Licensed Mental Health Counselor with over a decade of experience in individual, couples, and family therapy. Specializing in trauma, addiction, and mindfulness-based approaches, she holds a Master of Arts in Psychology from Saybrook University and is a Certified Hakomi Therapist.
Questions
What types of therapy do you offer?
We offer individual, couples, and family counseling using mindfulness-based and body-centered approaches to address trauma, anxiety, depression, and addiction.
Are you licensed to practice in Washington State?
Yes, Laura Edelstein is a Washington State Licensed Mental Health Counselor (LMHC) with specialized certification as a Hakomi Therapist.
Do you work with LGBTQIA+ clients?
Yes, we provide affirming and inclusive therapy for LGBTQIA+ individuals, creating a safe space for all identities and experiences.
What therapeutic approaches do you use?
Our practice integrates Hakomi therapy, family systems theory, and mindfulness techniques to combine practical tools with deep emotional exploration.
