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Therapy and Counseling Services in Kirkland, WA
I am Dr. Day Drummy Life Coaches, a licensed marriage and family therapist with over 35 years of experience dedicated to helping individuals create fulfilling lives. My practice focuses on empowering women, addressing anxiety, eating disorders, and relationship challenges through a client-centered approach. Utilizing techniques such as EMDR, talk therapy, and expressive therapies, I provide a safe, confidential space for clients to explore their concerns and develop personalized treatment plans. My work is grounded in attachment theory and family systems, emphasizing self-compassion and inner resource development. I offer both in-person and online therapy sessions to serve clients in Kirkland, Bellevue, and the Eastside area.

My commitment to continuous learning and professional development ensures that I remain at the forefront of therapeutic practices. Testimonials from clients highlight transformative experiences, including improved self-esteem, healthier relationships, and freedom from anxiety and eating disorders. I hold a Ph.D. in Psychology and am a clinical member of the American Association for Marriage and Family Therapy. My practice reflects a deep understanding of the interplay between adverse childhood experiences and adult mental health, informed by my research and publications. I am honored to guide clients on their journeys toward self-discovery and emotional well-being.
Services
Online Therapy Marriage Counseling Eating Disorder Recovery Anxiety Treatment Women's Counseling
Highlights and features
  • Over 35 years of counseling experience with a focus on women's mental health.
  • Specialized training in EMDR for trauma and anxiety resolution.
  • Offers flexible online therapy sessions for accessibility.
  • Client-centered approach integrating family systems and attachment theory.
  • Proven success in helping clients overcome eating disorders and relationship challenges.
Associations and certifications
  • Licensed Marriage and Family Therapist, Washington State
  • Clinical Member, American Association for Marriage & Family Therapy
  • EMDR Therapist since 2002
What people say
Life-changing support Improved self-esteem Effective anxiety relief Healthier relationships Freedom from eating disorders
Services
Online Therapy
Online therapy provides accessible mental health support through secure video sessions. This service is ideal for clients seeking flexibility due to busy schedules or geographic limitations. It addresses anxiety, relationship issues, and personal growth, ensuring continuity of care from the comfort of home.
Marriage Counseling
Marriage counseling focuses on improving communication and resolving conflicts in relationships. It helps couples rebuild trust, address attachment issues, and develop healthier interaction patterns. Sessions are available both in-person and online for convenience.
Eating Disorder Recovery
Eating disorder recovery programs address anorexia, bulimia, and binge-eating through personalized therapy. The approach combines cognitive-behavioral techniques, emotional regulation, and self-compassion to restore a healthy relationship with food and body image.
Anxiety Treatment
Anxiety treatment utilizes EMDR, mindfulness, and cognitive therapy to reduce symptoms of generalized anxiety, panic, and trauma-related disorders. Clients learn coping strategies to manage stress and regain control over their daily lives.
Women's Counseling
Women's counseling addresses self-esteem, body image, and societal pressures impacting mental health. The service fosters self-acceptance and empowers clients to navigate personal and relational challenges with confidence.
People
Day Drummy Life Coaches
Therapist
Dr. Day Drummy Life Coaches is a licensed marriage and family therapist with over 35 years of experience. She specializes in women's mental health, anxiety, and eating disorders, utilizing EMDR and attachment-based therapies. Her practice emphasizes self-compassion and holistic healing.
Questions
What types of therapy services are offered?
Services include online therapy, marriage counseling, eating disorder recovery, anxiety treatment, and women's counseling, tailored to individual needs.
Are online therapy sessions available?
Yes, secure video sessions are available for clients in Kirkland, Bellevue, and beyond, ensuring accessibility and convenience.
How can marriage counseling help my relationship?
Couples therapy improves communication, resolves conflicts, and strengthens emotional connections through evidence-based techniques and personalized guidance.
What is the focus of women's counseling?
Women's therapy addresses self-esteem, body image, and societal pressures, empowering clients to build confidence and healthier relationships.
How does eating disorder treatment work?
Treatment combines cognitive-behavioral strategies, emotional regulation, and self-compassion to address underlying causes and promote sustainable recovery.
What qualifications does Dr. Day have?
Dr. Day is a licensed marriage and family therapist with a Ph.D. in Psychology, EMDR certification, and over 35 years of clinical experience.