Treating each person with caring, compassion, respect, and dignity

At the heart of our practice lies a deep understanding of the unique challenges faced by individuals in demanding professions and those navigating life's transitions. As a licensed psychologist and sport psychologist, I, Melissa Todd, Ph. D., have dedicated my career to supporting individuals from diverse backgrounds through expert guidance and counseling.

Clinical Focus

I specialize in working with athletes, college and graduate students, and professionals in high-pressure environments. These individuals often struggle with the mental and emotional demands of their roles, leading to performance anxiety, burnout, and stress. My approach prioritizes understanding the person as a whole, acknowledging the intricate relationships between physical and mental well-being, and creating personalized strategies for optimal performance and well-being.

Sport Psychology

As a sport psychologist, I help athletes, coaches, and teams optimize performance by harnessing the connections between physical and mental states. This includes techniques such as biofeedback, visualization, and goal-setting, tailored to each individual's unique needs and goals. My experience working with NCAA Division I athletes and teams has equipped me to develop effective strategies for performance enhancement and injury prevention.

Life Transitions

Early adulthood can be a pivotal yet overwhelming time, marked by significant life changes and transitions. My expertise in counseling and therapy focuses on guiding individuals through these transformative periods. I understand the challenges of navigating identity, relationships, and financial responsibilities while grappling with existential questions. My approach emphasizes empathy, support, and evidence-based strategies to empower individuals in managing these transitions and cultivating resilience.

My Approach

As a scientist-practitioner, I draw from my doctoral education and extensive research experience to inform my clinical practice. This foundation in science enables me to stay current with the latest research and trends in my field. My approach is collaborative, empathetic, and interactive, prioritizing a strong therapeutic relationship to facilitate growth and positive change.