Business Details
26 Years
experience
Your Trusted Mental Health Therapists in Santa Fe, NM
Since 2000, Wellness Now Group has provided compassionate counseling services rooted in holistic healing principles. Our practice integrates traditional talk therapy with alternative approaches like mindfulness, somatic awareness, and creative expression to address mental, emotional, and spiritual wellness. With expertise in trauma recovery, anxiety, depression, and life transitions, we empower clients to cultivate meaningful, balanced lives. Our founder Jessica combines over two decades of clinical experience with a strengths-based philosophy, believing every individual possesses innate healing capacity. We specialize in supporting women, families, and individuals navigating relationship challenges, developmental trauma, and behavioral patterns.Our Santa Fe-based practice offers individual, couples, and family counseling alongside mindfulness trainings and somatic experiencing workshops. By resolving stuck nervous system responses through gentle trauma healing methods, we help clients restore natural wellness. Our approach emphasizes personalized care, combining professional expertise with lived experience to create transformative therapeutic partnerships. We maintain active engagement with the community through educational resources and collaborative mental health initiatives. Our commitment to client-centered care ensures every service prioritizes dignity, empowerment, and sustainable growth.
Services
Individual Counseling
Couples Counseling
Family Counseling
Mindfulness Trainings
Somatic Experiencing
Details
- Year established: 2000
Highlights and features
- 20+ years of clinical experience in holistic counseling
- Integrates traditional therapy with alternative healing modalities
- Specializes in trauma recovery and nervous system regulation
- Focuses on clients' innate capacity for healing
- Offers personalized support for women's issues and family dynamics
Services
Individual Counseling
Personalized therapy sessions address depression, anxiety, and life transitions. Using strengths-based approaches, we help clients build on existing capabilities while developing new coping strategies. Our trauma-informed care integrates mind-body techniques for lasting emotional balance.
Somatic Experiencing
Gentle nervous system regulation technique for trauma recovery. This body-oriented method resolves stuck fight-or-flight responses without requiring trauma re-telling. Clients experience reduced PTSD symptoms through gradual, supported healing processes.
Mindfulness Trainings
Educational programs teaching mindfulness and self-compassion practices. Corporate and group sessions develop stress reduction skills while improving emotional regulation and workplace well-being through evidence-based techniques.
Couples Counseling
Specialized support for relationship challenges and communication patterns. We help couples navigate life transitions, parenting issues, and emotional disconnect through collaborative therapeutic approaches tailored to partnership dynamics.
Family Counseling
Comprehensive support for family systems addressing intergenerational patterns, parenting challenges, and relationship healing. Our approach fosters healthier communication and stronger connections across all family configurations.
People
Jessica
Founder & Lead Counselor
Holistic counselor since 2000 with MA in Holistic Counseling from Southwestern College. Combines clinical expertise with personal wellness journey to guide clients toward emotional balance and self-empowerment through integrative therapeutic approaches.
Questions
What counseling services do you offer?
We provide individual, couples, and family counseling addressing depression, anxiety, trauma, life transitions, and relationship challenges using holistic approaches.
How does somatic experiencing help with trauma?
This body-oriented approach resolves stuck fight-or-flight responses through gentle nervous system regulation, restoring emotional and physical balance without retraumatization.
What makes your approach unique?
We combine traditional talk therapy with mindfulness, creative expression, and somatic awareness to address mind-body-spirit connections in healing.
Do you offer mindfulness training?
Yes, we provide educational and corporate mindfulness trainings alongside group workshops focused on stress management and self-compassion practices.
